Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

4.67 g

Total Fat

0.92 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.3 g

Polyunsaturated Fat

0.07 g

Trans Fat

No data

Cholesterol

90.6 mg

30%

Vitamins

Vitamin A

16.87 mcg

Vitamin C

3.78 mg

Vitamin D

No data

Minerals

Sodium

34.36 mg

Potassium

65.04 mg

Calcium

2.56 mg

Magnesium

4.83 mg

Iron

1.39 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Pork Kidneys contains 28 calories, 0g carbs, 0.92g fat, and 4.67g protein.

High Iron Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 28 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Raw Pork Kidneys

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

0 g

Protein

4.67 g

Total Fat

0.92 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.3 g

Polyunsaturated Fat

0.07 g

Trans Fat

No data

Cholesterol

90.6 mg

30%

Vitamins

Vitamin A

16.87 mcg

Vitamin C

3.78 mg

Vitamin D

No data

Minerals

Sodium

34.36 mg

Potassium

65.04 mg

Calcium

2.56 mg

Magnesium

4.83 mg

Iron

1.39 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Pork Kidneys contains 28 calories, 0g carbs, 0.92g fat, and 4.67g protein.

High Iron Low Carb Low Sodium Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 28 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
4 min
Walking
7 min

Food	Unit	Calories	Carbs	Protein	Fat
Fresh Raw Pork Heart, Variety Meats and By-products	1 oz	33 Cal	0.38 g	4.9 g	1.24 g
	1 unit, cooked (yield from 1 lb raw meat)	297 Cal	0 g	49.8 g	9.3 g
	1 cup	211 Cal	0 g	35.56 g	6.58 g

Raw Pork Kidneys

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 28 Calories?

Raw Pork Kidneys

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 28 Calories?

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Raw Pork Kidneys

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 28 Calories?

Raw Pork Kidneys

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 28 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value