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Cured Heated Ham, Boneless, Pork, Separable Fat
431 Cal
3 oz
Carbs: 1.7g
Protein: 7.5g
Fat: 43.8g

Fresh Raw Pork Shoulder Arm Picnic, Separable Lean Only
34 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.1g

Fresh Pork Loin, Braised, Whole, Separable Lean Only
173 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 7.8g

Cured Pork Shoulder Arm Picnic, Roasted, Separable Lean Only
238 Cal
1 cup
Carbs: 0g
Protein: 34.9g
Fat: 9.9g

Fresh Cooked Pork Blade, Broiled, Chops, Boneless, Separable Lean and Fat
265 Cal
1 chop
Carbs: 1.1g
Protein: 32.4g
Fat: 14.6g

Microwaved Bacon
124 Cal
1 slice raw
Carbs: 0.1g
Protein: 10.1g
Fat: 8.9g

Fresh Raw Pork Loin Backribs, Bone-in, Lean Only
196 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 11.2g

Unheated Pork Cured Ham, Shank, with Natural Juices, Bone-in, Separable Lean Only
111 Cal
3 oz
Carbs: 0.3g
Protein: 21.3g
Fat: 2.8g

Heated Pork Cured Ham Slice, Pan-broil, Bone-in, Separable Lean Only
126 Cal
1 3 oz
Carbs: 0.6g
Protein: 23.1g
Fat: 3.5g

Pork Bacon, Rendered Fat, Cooked, Drippings
898 Cal
100 g
Carbs: 0g
Protein: 0.1g
Fat: 99.5g

USDA Commodity Canned Pork
167 Cal
3 oz
Carbs: 0.5g
Protein: 16.5g
Fat: 11g

Unheated Pork Cured Ham, Spiral Slice, Boneless, Separable Lean Only with Natural Juices
31 Cal
1 oz spiral slice
Carbs: 0.3g
Protein: 5.5g
Fat: 0.9g

Fresh Raw Pork Loin, Whole, Separable Lean Only
649 Cal
1 lb
Carbs: 0g
Protein: 97.2g
Fat: 25.7g

Fresh Cooked Pork Separable Fat
707 Cal
4 oz
Carbs: 0g
Protein: 8g
Fat: 74.7g

Cured, Unheated Pork Ham and Water Product Slice, Bone-in, Separable Lean Only
88 Cal
3 oz
Carbs: 2.4g
Protein: 12.3g
Fat: 3.2g

Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean Only
158 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 7.1g

Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean Only, Water Added
81 Cal
3 oz
Carbs: 0.6g
Protein: 13.1g
Fat: 3g

Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean and Fat
865 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.4g
Fat: 71g

Cured, Unheated Pork Ham and Water Product Shank, Bone-in, Separable Lean Fat
69 Cal
1 oz shank
Carbs: 0.4g
Protein: 4g
Fat: 5.7g

Water Added Heated Pork Cured Ham, Pan-broil, Slice, Boneless, Separable Lean and Fat
106 Cal
1 3 oz
Carbs: 1.5g
Protein: 15.8g
Fat: 4.3g