Pork Products Calories and Nutrition Info - Page 4

Unheated Pork Cured Ham, Rump, Bone-in, Separable Lean Only, Water Added
81 Cal
3 oz
Carbs: 0.6g
Protein: 13.1g
Fat: 3g
Cured Unheated Pork Ham Rump, Bone-in, Separable Lean Only
35 Cal
1 oz
Carbs: 0.1g
Protein: 6.9g
Fat: 0.8g
Cooked, Roasted Fresh Pork Loin Top Roasts, Boneless, Separable Lean and Fat
586 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.7g
Fat: 26.9g
Fresh Raw Pork Separable Fat
714 Cal
4 oz
Carbs: 0g
Protein: 10.5g
Fat: 74.2g
Pork Loin Center Rib Chops, Pan-fried, Boneless, Separable Lean Only
190 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 10g
Cooked Simmered Pork Tail, Fresh Variety, Meats and By-Products
1089 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 46.8g
Fat: 98.4g
Roasted Pork Shoulder
394 Cal
1 cup, diced
Carbs: 0g
Protein: 31.4g
Fat: 28.9g
Fresh Cooked Pork Loin Sirloin Roasts, Roasted, Boneless, Separable Lean Only
548 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.6g
Fat: 16.4g
Cooked Braised Pork Kidneys, Fresh Variety, Meats and By-Products
211 Cal
1 cup
Carbs: 0g
Protein: 35.6g
Fat: 6.6g
Fresh Raw Pork Brain, Variety Meats and By-products
144 Cal
4 oz
Carbs: 0g
Protein: 11.6g
Fat: 10.4g
Pork Cured Ham with Natural Juices, Heated, Roasted, Rump, Bone-in, Separable Lean and Fat
150 Cal
1 3 oz
Carbs: 0.5g
Protein: 19.1g
Fat: 8g
Water Added Heated Pork Cured Ham, Pan-broil, Slice, Boneless, Separable Lean and Fat
106 Cal
1 3 oz
Carbs: 1.5g
Protein: 15.8g
Fat: 4.3g
Pan Fried Pork Chops, Meat Only
146 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 3.9g
Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless
302 Cal
1 rack
Carbs: 0g
Protein: 40.3g
Fat: 15.7g
Canned, Unheated, Pork Cured Ham, Extra Lean, Regular
202 Cal
1 cup
Carbs: 0g
Protein: 25.2g
Fat: 10.4g
Pork Cured Ham, Roasted, Shank, Water Added, Bone-in, Separable Lean Only
109 Cal
1 3 oz
Carbs: 1g
Protein: 17.8g
Fat: 3.8g
Heated Pork Cured Ham Slice, Pan-broil, Bone-in, Separable Lean Only
126 Cal
1 3 oz
Carbs: 0.6g
Protein: 23.1g
Fat: 3.5g
Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean and Fat
221 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 13.4g
Fresh Cooked Pork Loin Tenderloin, Roasted, Separable Lean and Fat
500 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.5g
Fat: 13.5g
Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean Only
158 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 7.1g