Pork Products Calories and Nutrition Info - Page 2

Cured Unheated Pork Shoulder Blade Roll, Separable Lean and Fat
304 Cal
4 oz
Carbs: 0g
Protein: 18.6g
Fat: 24.8g
Microwaved Bacon
124 Cal
1 slice raw
Carbs: 0.1g
Protein: 10.1g
Fat: 8.9g
Pan-Broiled Ground Pork, 72% Lean, 28% Fat
320 Cal
3 oz grilled patties
Carbs: 0.9g
Protein: 19.2g
Fat: 26.7g
Fresh Raw Pork Lungs, Variety Meats and By-products
24 Cal
1 oz
Carbs: 0g
Protein: 4g
Fat: 0.8g
Fresh Pork Loin Sirloin Chops, Braised, Bone-in, Separable Lean and Fat
199 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 10.5g
Fresh Pork Shoulder Arm Picnic, Roasted, Separable Lean Only
435 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51g
Fat: 24.1g
Fresh, Frozen, Raw Pork Ears, Variety Meats and By-products
66 Cal
1 oz
Carbs: 0.2g
Protein: 6.4g
Fat: 4.3g
Frozen Cooked Pork, Usda Commodity, Ground, Fine/coarse
265 Cal
100 g
Carbs: 0g
Protein: 23.5g
Fat: 18.2g
Raw Pork, Fresh Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat
144 Cal
3 oz
Carbs: 0.1g
Protein: 14.6g
Fat: 9.5g
Raw Fresh Pork Loin, Sirloin Chops or Roasts, Boneless, Separable Lean and Fat
603 Cal
1 lb
Carbs: 0g
Protein: 102g
Fat: 18.4g
Fresh Pork Loin Country-style Ribs, Roasted, Separable, Boneless, Lean and Fat
373 Cal
1 rack
Carbs: 0g
Protein: 36.4g
Fat: 25.3g
Unheated Pork Cured Ham Steak, Boneless, Extra Lean
35 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.2g
Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean and Fat
865 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.4g
Fat: 71g
Fresh Cooked Pork Loin Center Rib Chops, Pan-fried, Boneless, Separable Lean and Fat
232 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 15.3g
Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean Only
153 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 6.2g
Heated Pork Cured Ham, Roasted Shank, with Natural Juices, Bone-in, Separable Lean and Fat
162 Cal
1 3 oz
Carbs: 0.3g
Protein: 19.4g
Fat: 9.3g
Fresh Raw Pork Mechanically Separated Variety Meats and By-products
86 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 7.5g
Fresh Pork Loin Center Rib Chops or Roasts, Boneless, Separable Lean Only
689 Cal
1 lb
Carbs: 0g
Protein: 98.9g
Fat: 29.4g
Fresh Pork Loin Sirloin Chops, Braised, Bone-in, Separable Lean Only
166 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 5.9g
Cooked Ground Pork Crumbles, 96% Lean, 4% Fat
159 Cal
3 oz grilled patties
Carbs: 0g
Protein: 26g
Fat: 6.1g