Pork Products Calories and Nutrition Info - Page 2

Pork Loin Center Rib Chops, Pan-fried, Boneless, Separable Lean Only
190 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 10g
Pork Loin Center Rib Roasts, Cooked, Roasted, Boneless, Separable Lean Only
606 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81.5g
Fat: 28.7g
Fresh Raw Pork Leg Ham Shank, Half, Separable Lean Only
34 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 0.8g
Fresh Cooked Pork Brain, Braised
527 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 46.4g
Fat: 36.3g
Fresh Pork Leg Ham, Roasted, Whole, Separable Lean Only
285 Cal
1 cup, diced
Carbs: 0g
Protein: 39.7g
Fat: 12.7g
Raw Country-style Pork Cured Ham Center Slice, Separable Lean Only
220 Cal
4 oz
Carbs: 0.3g
Protein: 31.4g
Fat: 9.4g
Cured Heated Ham, Pan-broil, Slice, Pork, Boneless, Separable Lean Fat, and Water Product
169 Cal
1 slice
Carbs: 6.4g
Protein: 20.5g
Fat: 7g
Cured Unheated Pork Ham Slice, Bone-in, Separable Lean Only
111 Cal
1 3 oz
Carbs: 0g
Protein: 20.7g
Fat: 3.1g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean and Fat
705 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 49.4g
Unheated Pork Cured Ham and Water Product, Slice, Bone-in, Separable Lean Fat
42 Cal
1 oz
Carbs: 0.8g
Protein: 3.9g
Fat: 2.6g
Fresh Raw Pork Loin Blade, Chops or Roasts, Boneless, Separable Lean and Fat Only
133 Cal
3 oz
Carbs: 0.6g
Protein: 17.5g
Fat: 6.7g
Fresh Cooked Pork Loin Blade, Roasted, Boneless, Separable Lean Only, Roasts
149 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.1g
Fresh Pork Loin Blade Chops, Braised, Bone-in, Separable Lean Only
189 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.6g
Pork Tenderloin, Roasted, Lean Meat and Fat
103 Cal
3 oz
Carbs: 0.3g
Protein: 18.3g
Fat: 3.1g
Water Added Pork Cured Ham, Heated and Roasted, Rump, Bone-in, Separable Lean Only
103 Cal
1 3 oz
Carbs: 0.7g
Protein: 18.2g
Fat: 3g
Fresh Pork Spareribs, Braised, Separable Lean and Fat
703 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.4g
Fat: 53.6g
Raw Fresh Pork Leg Ham, Rump Half, Separable Lean and Fat
52 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 3g
Fresh Raw Pork Shoulder, Whole, Separable Lean and Fat
67 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.1g
Fresh Cooked Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean and Fat
218 Cal
3 oz
Carbs: 0g
Protein: 22.8g
Fat: 13.4g
Canned Unheated Pork Cured Ham, Regular, Approximately 13% Fat
266 Cal
1 cup
Carbs: 0g
Protein: 23.8g
Fat: 18.2g