- Food Database
- Pork Products
Fresh Pork Loin Center Chops, Pan-fried, Bone-in, Separable Lean and Fat
202 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 11.3g
Fresh Raw Pork Loin Tenderloin, Separable Lean Only
31 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 0.6g
Fresh Pork Loin Sirloin Chops or Roasts, Boneless, Separable Lean Only, Raw
549 Cal
1 lb
Carbs: 0g
Protein: 103.5g
Fat: 11.7g
Fresh Pork Loin Top Roasts, Roasted, Boneless, Separable Lean Only
486 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 76.5g
Fat: 17.6g
Fresh Pork Shoulder, Roasted, Whole, Separable Lean Only
311 Cal
1 cup, diced
Carbs: 0g
Protein: 34.2g
Fat: 18.3g
Fresh Enhanced Cooked Pork Shoulder Blade (Boston Butt) Steaks, Braised, Separable Lean and Fat
224 Cal
3 oz
Carbs: 0g
Protein: 22g
Fat: 14.4g
Fresh Raw Pork Loin Blade, Chops or Roasts, Boneless, Separable Lean Only
105 Cal
3 oz
Carbs: 0.7g
Protein: 18.1g
Fat: 3.2g
Fresh Raw Pork Shoulder (Boston Butt), Blade (Steaks), Enhanced, Separable Lean Only
104 Cal
3 oz
Carbs: 0.2g
Protein: 15.5g
Fat: 4.6g
Salt Cured Raw Pork
1698 Cal
8 oz
Carbs: 0g
Protein: 11.5g
Fat: 182.7g
Fresh Pork Shoulder Blade Boston Roasts or Steaks, Raw, Separable Lean Only
599 Cal
1 lb
Carbs: 0g
Protein: 85g
Fat: 25.9g
Fresh Pork Loin Country-style Ribs, Roasted, Separable, Boneless, Lean and Fat
373 Cal
1 rack
Carbs: 0g
Protein: 36.4g
Fat: 25.3g
Fresh Loin Backribs, Cooked-roasted, Bone-in, Lean Only
217 Cal
3 oz
Carbs: 0g
Protein: 20.5g
Fat: 15g
Fresh Pork Loin Top Chops, Pan-fried, Boneless, Separable Lean and Fat
167 Cal
3 oz
Carbs: 0g
Protein: 25g
Fat: 6.7g
Fresh Raw Pork Loin Tenderloin, Separable Lean and Fat
34 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Boneless
264 Cal
1 rack
Carbs: 0g
Protein: 34g
Fat: 14.2g
Fresh Pork Shoulder Blade Boston Roasts or Steaks, Separable Lean and Fat, Raw
844 Cal
1 lb
Carbs: 0g
Protein: 79g
Fat: 56.1g
Fresh Pork Loin Center, Pan-broiled, Chops, Boneless, Separable Lean and Fat
195 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 11.6g
Unheated Pork Cured Ham Steak, Boneless, Extra Lean
35 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.2g
Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 4.7g
Fresh Raw Pork Loin Backribs, Bone-in, Lean Only
196 Cal
4 oz
Carbs: 0g
Protein: 23.8g
Fat: 11.2g