- Food Database
- Pork Products
Pork Fresh Leg Ham Shank Half, Roasted, Separable Lean and Fat
313 Cal
1 cup, diced
Carbs: 0g
Protein: 35g
Fat: 18.1g
Pork Loin Center Rib Chops, Pan-fried, Boneless, Separable Lean Only
190 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 10g
Pan Fried Pork Bacon
37 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.7g
Fat: 2.8g
Cooked, Broiled Pork Fresh Loin Tenderloin, Separable Lean Only
159 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 5.4g
Fresh Pork Loin Top Chops, Braised, Boneless, Separable Lean Only
170 Cal
100 g
Carbs: 0g
Protein: 30.5g
Fat: 4.3g
Boston Butt, Fresh, Enhanced, Cooked Pork Shoulder Blade, Braised Steaks, Separable Lean Only
193 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 10.3g
Fresh Pork Loin Center Rib Chops, Pan-fried, Bone-in, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 8.3g
Fresh Pork Loin Center Chops, Pan-fried, Bone-in, Separable Lean Only
166 Cal
3 oz
Carbs: 0g
Protein: 25.1g
Fat: 6.5g
Fresh Pork Loin Center Rib Roasts, Roasted, Bone-in, Separable Lean and Fat
556 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 32.9g
Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean and Fat
189 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 11.1g
Cooked, Braised, Fresh Pork Loin, Country-Style Ribs, Separable Lean and Fat
642 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.3g
Fat: 41.6g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean Only
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.6g
Fat: 34g
Fresh Raw Pork Loin Center Chops, Boneless, Separable Lean Only
140 Cal
4 oz
Carbs: 0g
Protein: 27.1g
Fat: 3.5g
Fresh Cooked Pan-broiled Boneless Pork Loin Center Chops, Separable Lean Only
185 Cal
4 oz
Carbs: 0g
Protein: 34.2g
Fat: 5.3g
Cooked Ground Pork Crumbles, 84% Lean, 16% Fat
246 Cal
3 oz grilled patties
Carbs: 0.5g
Protein: 22.7g
Fat: 17g
Pan-Broiled Ground Pork, 84% Lean, 16% Fat
256 Cal
3 oz grilled patties
Carbs: 0g
Protein: 23.1g
Fat: 18.2g
Microwaved Bacon
124 Cal
1 slice raw
Carbs: 0.1g
Protein: 10.1g
Fat: 8.9g
Ham, Roasted, Bone-in, Lean Meat Only
111 Cal
1 3 oz
Carbs: 1g
Protein: 18.1g
Fat: 4g
Raw Pork Loin Ribs, Lean Meat Only
40 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.6g
Pork Tenderloin, Roasted, Lean Meat Only
99 Cal
3 oz
Carbs: 0.3g
Protein: 18.4g
Fat: 2.7g