Pork Products Calories and Nutrition Info - Page 3

Fresh, Enhanced, Cooked Pork, Composite of Separable Fat
497 Cal
3 oz
Carbs: 0.3g
Protein: 8.6g
Fat: 51.4g
Fresh, Separable Pork Loin Blade Roasts, Roasted, Bone-in, Lean and Fat
673 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.4g
Fat: 44.3g
Fresh Pork Leg Ham, Roasted, Whole, Separable Lean Only
285 Cal
1 cup, diced
Carbs: 0g
Protein: 39.7g
Fat: 12.7g
Fresh Pork Loin Tenderloin, Roasted, Separable Lean Only
476 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 87.1g
Fat: 11.7g
Pork Loin Center Rib Roasts, Cooked, Roasted, Boneless, Separable Lean Only
606 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 81.5g
Fat: 28.7g
Fresh Pork Loin Sirloin Chops or Roasts, Boneless, Separable Lean Only, Raw
549 Cal
1 lb
Carbs: 0g
Protein: 103.5g
Fat: 11.7g
Fresh Pork Pancreas, Variety Meats and By-products, Braised
537 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 69.8g
Fat: 26.5g
Unheated Pork Cured Ham and Water Product, Whole Boneless, Separable Lean Only
99 Cal
3 oz
Carbs: 3.6g
Protein: 12g
Fat: 4.1g
Fresh Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean and Fat, Raw
762 Cal
1 lb
Carbs: 0g
Protein: 92.9g
Fat: 40.6g
Fresh Raw Pork Loin, Whole, Separable Lean and Fat
898 Cal
1 lb
Carbs: 0g
Protein: 89.5g
Fat: 57.1g
Fresh Pork Loin Center, Pan-broiled, Chops, Boneless, Separable Lean and Fat
195 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 11.6g
Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean and Fat
189 Cal
3 oz
Carbs: 0g
Protein: 20.8g
Fat: 11.1g
Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean Only
438 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 22g
Fresh Cooked Pork Loin Tenderloin, Broiled, Separable Lean and Fat
171 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 6.9g
Fresh Pork Loin Top Roasts, Roasted, Boneless, Separable Lean Only
486 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 76.5g
Fat: 17.6g
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean Only
179 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 8.6g
Heated Pork Cured Ham and Water Product Shank, Roasted, Bone-in, Separable Lean Fat
199 Cal
1 3 oz
Carbs: 1.2g
Protein: 15.4g
Fat: 14.7g
Cooked, Braised, Fresh Pork Loin, Country-Style Ribs, Separable Lean and Fat
642 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 62.3g
Fat: 41.6g
Cured Unheated Pork Ham, Shank, Water Added, Bone-in, Separable Lean and Fat
47 Cal
1 oz
Carbs: 0.2g
Protein: 4.7g
Fat: 3.1g
Cooked Pork Loin, Roasted, Whole, Separable Lean Only
178 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 8.2g