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Roasted, Toasted, Whole Sesame Seeds
160 Cal
1 oz
Carbs: 7.3g
Protein: 4.8g
Fat: 13.6g

Raw Coconut Milk
552 Cal
1 cup
Carbs: 13.3g
Protein: 5.5g
Fat: 57.2g

Raw Pecans
753 Cal
1 cup, chopped
Carbs: 15.1g
Protein: 10g
Fat: 78.4g

Chia Seeds
138 Cal
1 oz
Carbs: 11.9g
Protein: 4.7g
Fat: 8.7g

Dried Nuts Pine Pinyon
178 Cal
1 oz
Carbs: 5.5g
Protein: 3.3g
Fat: 17.3g

Cashew Butter without Salt
94 Cal
1 tbsp
Carbs: 4.4g
Protein: 2.8g
Fat: 7.9g

Dried Black Walnuts
774 Cal
1 cup, chopped
Carbs: 12g
Protein: 30.1g
Fat: 74.2g

Dried Pilinuts-canarytree
863 Cal
1 cup
Carbs: 4.8g
Protein: 13g
Fat: 95.5g

Toasted Dried Desiccated Coconut Meat
168 Cal
1 oz
Carbs: 12.6g
Protein: 1.5g
Fat: 13.3g

Chinese Chestnuts, Boiled, Steamed
43 Cal
1 oz
Carbs: 9.5g
Protein: 0.8g
Fat: 0.2g

Dried Japanese Chestnuts
558 Cal
1 cup
Carbs: 126.2g
Protein: 8.1g
Fat: 1.9g

Almond Paste
1040 Cal
1 cup, firmly packed
Carbs: 108.5g
Protein: 20.4g
Fat: 63g

Sesame Flour, Low-fat
94 Cal
1 oz
Carbs: 10.1g
Protein: 14.2g
Fat: 0.5g

Oil Roasted Lightly Salted Mixed Nuts with Peanuts
172 Cal
1 oz
Carbs: 6g
Protein: 5.7g
Fat: 15.3g

Dry Roasted Pistachios with Salt
700 Cal
1 cup
Carbs: 33.9g
Protein: 25.9g
Fat: 56.4g

Sesame Butter Tahini, Type of Kernels Unspecified
89 Cal
1 tbsp
Carbs: 3.2g
Protein: 2.6g
Fat: 8g

Raw Coconut Cream
792 Cal
1 cup
Carbs: 16g
Protein: 8.7g
Fat: 83.2g

Canned, Dried, Desiccated, Flaked Coconut Meat, Sweetened
341 Cal
1 cup
Carbs: 31.5g
Protein: 2.6g
Fat: 24.4g

Unblanched Honey Roasted Almonds
855 Cal
1 cup whole kernels
Carbs: 40.2g
Protein: 26.2g
Fat: 71.9g

Whole Dried Seeds Sisymbrium Sp.
235 Cal
1 cup
Carbs: 43.1g
Protein: 9g
Fat: 3.4g