List of Nuts & Seeds

Seeds, Sesame Flour, High-Fat

149 Cal

Chestnuts, Nuts, Japanese, Raw

44 Cal

Nuts, Coconut Milk, Frozen, Liquid, Expressed From Grated Meat and Water

485 Cal

Pine Pinyon Nuts, Dried

178 Cal

Ginkgo Nuts, Dried

99 Cal

Seeds, Sesame Flour, Partially Defatted

108 Cal

Pecans, Raw

753 Cal

Macadamias, Dry Roasted, With Salt, Nuts

959 Cal

Pumpkin Seeds, Whole With Shell, Roasted, With Salt

285 Cal

Cashew Nuts, Dry Roasted, Without Salt

786 Cal

Pumpkin Seed Kernels, Shelled, Roasted, Without Salt

1303 Cal

Pecans, Dry Roasted, Without Salt, Nuts

201 Cal

Chestnuts, Roasted, Peeled, Nuts, European

350 Cal

Almonds, Oil Roasted, With Salt

953 Cal

Hazelnuts or Filberts

722 Cal

Pine Nuts, Raw

909 Cal

Nuts, Coconut Meat, Dried, Desiccated, Sweetened, Shredded

466 Cal

Almond Butter, With Salt

1535 Cal

Blanched Hazelnuts or Filberts, Nuts

178 Cal

Almonds, Raw

550 Cal