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Flavored Macadamia Nuts, Formulated Wheat-based, without Salt
175 Cal
1 oz
Carbs: 7.9g
Protein: 3.2g
Fat: 16g

Raw Unpeeled Chestnuts
309 Cal
1 cup
Carbs: 66g
Protein: 3.5g
Fat: 3.3g

Dry Roasted with Salt Macadamias
959 Cal
1 cup, whole or halves
Carbs: 17.2g
Protein: 10.4g
Fat: 101.9g

Dry Roasted Cashews without Salt
786 Cal
1 cup, halves and whole
Carbs: 44.8g
Protein: 21g
Fat: 63.5g

Sesame Butter Tahini, Type of Kernels Unspecified
89 Cal
1 tbsp
Carbs: 3.2g
Protein: 2.6g
Fat: 8g

With Salt Sunflower Seed Kernels, Dry Roasted, Shelled
745 Cal
1 cup
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g

Sunflower Seed Kernels, Dry Roasted, Shelled without Salt
745 Cal
1 cup, hulled
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g

Roasted Pumpkin Seed Kernels, Shelled without Salt
1303 Cal
1 cup
Carbs: 33.4g
Protein: 67.7g
Fat: 111.3g

Dried Nuts Ginkgo
99 Cal
1 oz
Carbs: 20.5g
Protein: 2.9g
Fat: 0.6g

Unblanched Honey Roasted Almonds
855 Cal
1 cup whole kernels
Carbs: 40.2g
Protein: 26.2g
Fat: 71.9g

Dried Desiccated Sweetened Flaked Coconut Meat, Packaged
337 Cal
1 cup
Carbs: 38.4g
Protein: 2.3g
Fat: 20.7g

Glandless Cottonseed Flour, Partially Defatted
337 Cal
1 cup
Carbs: 38.1g
Protein: 38.5g
Fat: 5.8g

Partially Defatted Sesame Flour, Seeds
108 Cal
1 oz
Carbs: 10g
Protein: 11.4g
Fat: 3.4g

Oil Roasted Cashews without Salt
748 Cal
1 cup, whole
Carbs: 38.5g
Protein: 21.7g
Fat: 61.6g

Chia Seeds
138 Cal
1 oz
Carbs: 11.9g
Protein: 4.7g
Fat: 8.7g

Cashew Butter with Salt
97 Cal
1 tbsp
Carbs: 4.8g
Protein: 1.9g
Fat: 8.5g

Raw Coconut Milk
552 Cal
1 cup
Carbs: 13.3g
Protein: 5.5g
Fat: 57.2g

Dry Roasted Pistachios without Salt
704 Cal
1 cup
Carbs: 34.8g
Protein: 25.9g
Fat: 56.4g

Pumpkin Seed Kernels, Roasted, Shelled with Salt
1303 Cal
1 cup
Carbs: 33.4g
Protein: 67.7g
Fat: 111.3g

Raw Macadamias
962 Cal
1 cup, whole or halves
Carbs: 18.5g
Protein: 10.6g
Fat: 101.5g