Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.78 g

Net Carbohydrates

4.78 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

12.96 g

22%

Total Fat

95.46 g

122%

Saturated Fat

37.42 g

187%

Monounsaturated Fat

44.67 g

Polyunsaturated Fat

9.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

14.76 mcg

Vitamin C

0.72 mg

Vitamin D

No data

Minerals

Sodium

3.6 mg

Potassium

608.4 mg

17%

Calcium

174 mg

22%

Magnesium

362.4 mg

104%

Iron

4.24 mg

28%

Zinc

3.56 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dried Pilinuts-canarytree contains 863 calories, 4.78g carbs, 95.46g fat, and 12.96g protein.

High Saturated Fat Low Carb Low Cholesterol Low Sodium

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How Long to Burn Off 863 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 11 min
Jogging
1 h 53 min
Cycling
1 h 56 min
Walking
3 h 29 min

Dried Pilinuts-canarytree

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

4.78 g

Net Carbohydrates

4.78 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

12.96 g

22%

Total Fat

95.46 g

122%

Saturated Fat

37.42 g

187%

Monounsaturated Fat

44.67 g

Polyunsaturated Fat

9.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

14.76 mcg

Vitamin C

0.72 mg

Vitamin D

No data

Minerals

Sodium

3.6 mg

Potassium

608.4 mg

17%

Calcium

174 mg

22%

Magnesium

362.4 mg

104%

Iron

4.24 mg

28%

Zinc

3.56 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.