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  1. Food Database
  2. Nuts & Seeds
  3. Almond Paste
Nuts almond paste

Almond Paste

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

108.53 g

39%

Net Carbohydrates

97.63 g

40%

Sugars

82.29 g

235%

Added Sugars

No data

-

Dietary Fiber

10.9 g

39%

Protein

20.43 g

41%

Total Fat

62.97 g

81%

Saturated Fat

5.97 g

30%

Monounsaturated Fat

40.89 g

-

Polyunsaturated Fat

13.21 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.23 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

20.43 mg

1%

Potassium

712.78 mg

15%

Calcium

390.44 mg

30%

Magnesium

295.1 mg

70%

Iron

3.63 mg

20%

Zinc

3.36 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, firmly packed of Almond Paste contains 1040 calories, 108.53g carbs, 62.97g fat, and 20.43g protein.
High SugarLow CholesterolLow Sodium
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How Long to Burn Off 1040 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 37 min

  • Orange jogging icon

    Jogging

    2 h 16 min

  • Green cycling icon

    Cycling

    2 h 19 min

  • Yellow walking icon

    Walking

    4 h 12 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw AcornsRaw Acorns
1 oz110 Cal11.55 g1.74 g6.76 g
Dried AcornsDried Acorns
1 oz144 Cal15.21 g2.3 g8.9 g
Acorn Flour, Full Fat
1 oz142 Cal15.49 g2.12 g8.55 g

Similar Food

  • Nuts acorns raw

    Raw AcornsA

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  • Nuts acorns dried

    Dried AcornsA

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  • Nuts acorn flour full fat

    Acorn Flour, Full FatA

    1 oz142 Cal

  • Nuts coconut cream canned liquid expressed from grated meat

    Canned Coconut Cream, Liquid, Expressed from Grated MeatE

    1 cup1057 Cal

  • Nuts beechnuts dried

    Dried BeechnutsA

    1 oz163 Cal

Acorn Flour, Full Fat

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