List of Nuts & Seeds

Seeds, Sunflower Seed Flour, Partially Defatted

209 Cal

Mixed Nuts, Oil Roasted, With Peanuts, Lightly Salted

172 Cal

Ginkgo Nuts, Canned

172 Cal

Nuts Coconut Cream, Canned, Liquid Expressed From Grated Meat

1057 Cal

Nuts, Coconut Meat, Dried, Desiccated, Sweetened, Flaked, Packaged

337 Cal

Nuts, Almonds, Oil Roasted, Without Salt Added

953 Cal

Seeds, Sesame Butter Paste

94 Cal

Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted

172 Cal

Nuts, Almond Paste

1040 Cal

Nuts and Seeds, Almonds, Oil Roasted, Lightly Salted

953 Cal

Nuts and Seeds, Sunflower Kernels From Shell, Dry Roasted, With Salt Added

699 Cal

Mixed Nuts, Oil Roasted, Without Peanuts, Salt Added

886 Cal

Coconut Water, Raw

46 Cal

Blanched Almonds

856 Cal

Coconut Meat, Dried, Unsweetened

187 Cal

Hazelnuts or Filberts, Dry Roasted, Without Salt

183 Cal

Sesame Seeds, Whole, Roasted and Toasted

160 Cal

Pumpkin Seeds, Whole With Shell, Roasted, Without Salt

285 Cal

Seeds, Sesame Butter Tahini, Type of Kernels Unspecified

89 Cal

Breadfruit Seeds, Roasted

59 Cal