Roasted Chinese Chestnuts
68 Cal
1 oz
Carbs: 14.8g
Protein: 1.3g
Fat: 0.3g
Roasted Peeled Chestnuts
350 Cal
1 cup
Carbs: 75.7g
Protein: 4.5g
Fat: 3.1g
Dried Whole Sesame Seeds
825 Cal
Carbs: 34g
Protein: 26g
Fat: 72g
Dried European Chestnuts, Peeled
105 Cal
Carbs: 22.2g
Protein: 1.4g
Fat: 1.1g
Dry Roasted Cashews with Salt
786 Cal
1 cup, halves and whole
Carbs: 44.8g
Protein: 21g
Fat: 63.5g
Toasted Sunflower Seed Kernels, Shelled without Salt
829 Cal
Carbs: 27.6g
Protein: 23.1g
Fat: 76.1g
Dry Roasted Macadamias without Salt
962 Cal
1 cup, whole or halves
Carbs: 17.9g
Protein: 10.4g
Fat: 101.9g
Shelled Hulled Hemp Seeds
166 Cal
3 tbsp
Carbs: 2.6g
Protein: 9.5g
Fat: 14.6g
Raw Ginkgo Nuts
52 Cal
Carbs: 10.7g
Protein: 1.2g
Fat: 0.5g
Raw Almonds
550 Cal
1 cup, ground
Carbs: 20.5g
Protein: 20.1g
Fat: 47.4g
Acorn Flour, Full Fat
142 Cal
Carbs: 15.5g
Protein: 2.1g
Fat: 8.6g
Almond Butter without Salt
1535 Cal
Carbs: 47.1g
Protein: 52.4g
Fat: 138.8g
Dry Roasted Walnuts with Salt
180 Cal
Carbs: 5g
Protein: 4g
Fat: 17g
Dried Desiccated Sweetened Flaked Coconut Meat, Packaged
337 Cal
Carbs: 38.4g
Protein: 2.3g
Fat: 20.7g
Dried Nuts Ginkgo
99 Cal
Protein: 2.9g
Fat: 0.6g
Partially Defatted Sesame Meal
161 Cal
Carbs: 7.4g
Protein: 4.8g
Fat: 13.6g
Dried Unpeeled European Chestnuts
106 Cal
Carbs: 21.9g
Protein: 1.8g
Fat: 1.3g
Oil Roasted Almonds without Salt Added
953 Cal
1 cup whole kernels
Carbs: 27.8g
Protein: 33.3g
Fat: 86.6g
Dried Sunflower Seed Kernels, Shelled
269 Cal
1 cup, with hulls, edible yield
Carbs: 9.2g
Protein: 9.6g
Fat: 23.7g
Raw Pistachios
689 Cal
Carbs: 33.4g
Protein: 24.8g
Fat: 55.7g
