Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.79 g

Net Carbohydrates

12.79 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

0.84 g

Total Fat

0.23 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6.29 mcg

Vitamin C

7.94 mg

Vitamin D

0 mcg

Minerals

Sodium

5.39 mg

Potassium

121.05 mg

Calcium

9.92 mg

Magnesium

18.14 mg

Iron

0.6 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Roasted Japanese Chestnuts contains 57 calories, 12.79g carbs, 0.23g fat, and 0.84g protein.

High Vitamin C Low Cholesterol Low Sodium

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How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Roasted Japanese Chestnuts

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.79 g

Net Carbohydrates

12.79 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

0.84 g

Total Fat

0.23 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

6.29 mcg

Vitamin C

7.94 mg

Vitamin D

0 mcg

Minerals

Sodium

5.39 mg

Potassium

121.05 mg

Calcium

9.92 mg

Magnesium

18.14 mg

Iron

0.6 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.