Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.94 g

Net Carbohydrates

2.19 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

9.75 g

35%

Protein

4.69 g

Total Fat

8.71 g

11%

Saturated Fat

0.94 g

Monounsaturated Fat

0.65 g

Polyunsaturated Fat

6.71 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

4.59 mcg

Vitamin C

0.45 mg

Vitamin D

No data

Minerals

Sodium

4.54 mg

Potassium

115.38 mg

Calcium

178.89 mg

14%

Magnesium

94.97 mg

23%

Iron

2.19 mg

12%

Zinc

1.3 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chia seeds

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11.94 g

Net Carbohydrates

2.19 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

9.75 g

35%

Protein

4.69 g

Total Fat

8.71 g

11%

Saturated Fat

0.94 g

Monounsaturated Fat

0.65 g

Polyunsaturated Fat

6.71 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

4.59 mcg

Vitamin C

0.45 mg

Vitamin D

No data

Minerals

Sodium

4.54 mg

Potassium

115.38 mg

Calcium

178.89 mg

14%

Magnesium

94.97 mg

23%

Iron

2.19 mg

12%

Zinc

1.3 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.