Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

33.89 g

12%

Net Carbohydrates

21.22 g

Sugars

9.52 g

27%

Added Sugars

0 g

Dietary Fiber

12.67 g

51%

Protein

25.89 g

43%

Total Fat

56.36 g

72%

Saturated Fat

6.94 g

35%

Monounsaturated Fat

30.18 g

Polyunsaturated Fat

16.42 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

16.3 mcg

Vitamin C

3.69 mg

Vitamin D

0 mcg

Minerals

Sodium

526.44 mg

26%

Potassium

1238.61 mg

35%

Calcium

131.61 mg

16%

Magnesium

134.07 mg

38%

Iron

4.96 mg

33%

Zinc

2.88 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Roasted Pistachios with Salt contains 700 calories, 33.89g carbs, 56.36g fat, and 25.89g protein.

High Fiber High Iron High Protein High Saturated Fat High Sodium Low Cholesterol No Added Sugar Trans Fat Free

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How Long to Burn Off 700 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 46 min
Jogging
1 h 32 min
Cycling
1 h 34 min
Walking
2 h 50 min

Dry Roasted Pistachios with Salt

Amount

Unit