List of Nuts & Seeds

Glandless Cottonseed Flour, Low Fat

94 Cal

Raw Peeled Chestnuts

56 Cal

Boiled Breadfruit Seeds

48 Cal

Chestnuts, Boiled, Steamed

37 Cal

Added Smoke Flavor Oil Roasted Almonds with Salt

170 Cal

Unblanched Honey Roasted Almonds

855 Cal

Sunflower Seed Kernels, Toasted, Shelled with Salt

829 Cal

Japanese Chestnuts, Boiled, Steamed

16 Cal

Roasted Japanese Chestnuts

57 Cal

Dry Roasted Mixed Nuts with Peanuts, without Salt Added

832 Cal

Nuts Mixed with Peanuts, Oil Roasted, Salt Added

862 Cal

Dried Black Walnuts

774 Cal

Shelled, Dried Pumpkin Seed Kernels

771 Cal

Roasted Chinese Chestnuts

68 Cal

Dried Lotus Seeds

106 Cal

Chinese Chestnuts, Boiled, Steamed

43 Cal

Cashew Butter with Salt

97 Cal

Dried Watermelon Seed Kernels, Shelled

602 Cal

Toasted Sunflower Seed Kernels, Shelled without Salt

829 Cal

Dry Roasted Almonds without Salt

825 Cal