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Chestnuts, Boiled, Steamed
37 Cal
1 oz
Carbs: 7.9g
Protein: 0.6g
Fat: 0.4g

Nuts Mixed with Peanuts, Oil Roasted, Salt Added
862 Cal
1 cup
Carbs: 29.9g
Protein: 28.5g
Fat: 76.6g

Raw Cashews
157 Cal
1 oz
Carbs: 8.6g
Protein: 5.2g
Fat: 12.5g

Dried Unpeeled European Chestnuts
106 Cal
1 oz
Carbs: 21.9g
Protein: 1.8g
Fat: 1.3g

Dried Pilinuts-canarytree
863 Cal
1 cup
Carbs: 4.8g
Protein: 13g
Fat: 95.5g

Sunflower Seed Kernels, Oil Roasted, Shelled without Salt
799 Cal
1 cup
Carbs: 30.9g
Protein: 27.1g
Fat: 69.3g

Glazed Walnuts
140 Cal
1 oz
Carbs: 13.3g
Protein: 2.3g
Fat: 10g

Dried Hickorynuts
788 Cal
1 cup
Carbs: 21.9g
Protein: 15.3g
Fat: 77.2g

Raw Sesame Butter Tahini, Stone Ground, Kernels
86 Cal
1 tbsp
Carbs: 3.9g
Protein: 2.7g
Fat: 7.2g

Dry Roasted Pistachios with Salt
700 Cal
1 cup
Carbs: 33.9g
Protein: 25.9g
Fat: 56.4g

Japanese Chestnuts, Boiled, Steamed
16 Cal
1 oz
Carbs: 3.6g
Protein: 0.2g
Fat: 0.1g

Sesame Butter Tahini, Seeds, Non-chemically Removed Seed Coat, from Unroasted Kernels
85 Cal
1 tbsp
Carbs: 2.5g
Protein: 2.5g
Fat: 7.9g

Oil Roasted Lightly Salted Mixed Nuts with Peanuts
172 Cal
1 oz
Carbs: 6g
Protein: 5.7g
Fat: 15.3g

Mixed Nuts, Oil Roasted, Salt Added without Peanuts
886 Cal
1 cup
Carbs: 32.1g
Protein: 22.3g
Fat: 80.9g

Dry Roasted Walnuts with Salt
180 Cal
1 oz
Carbs: 5g
Protein: 4g
Fat: 17g

Sunflower Seed Kernels, Toasted, Shelled with Salt
829 Cal
1 cup
Carbs: 27.6g
Protein: 23.1g
Fat: 76.1g

Oil Roasted Pecans with Salt
787 Cal
1 cup
Carbs: 14.3g
Protein: 10.1g
Fat: 82.8g

Cashew Butter with Salt
97 Cal
1 tbsp
Carbs: 4.8g
Protein: 1.9g
Fat: 8.5g

Dried Safflower Seed Kernels
147 Cal
1 oz
Carbs: 9.7g
Protein: 4.6g
Fat: 10.9g

Canned Coconut Cream, Liquid, Expressed from Grated Meat
1057 Cal
1 cup
Carbs: 157.5g
Protein: 3.5g
Fat: 48.3g