Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.21 g

Net Carbohydrates

15.21 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.3 g

Total Fat

8.9 g

11%

Saturated Fat

1.16 g

Monounsaturated Fat

5.64 g

Polyunsaturated Fat

1.72 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0 mg

Potassium

201 mg

Calcium

15.31 mg

Magnesium

23.25 mg

Iron

0.29 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Dried Acorns contains 144 calories, 15.21g carbs, 8.9g fat, and 2.3g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 144 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
35 min

Dried Acorns

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.21 g

Net Carbohydrates

15.21 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.3 g

Total Fat

8.9 g

11%

Saturated Fat

1.16 g

Monounsaturated Fat

5.64 g

Polyunsaturated Fat

1.72 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0 mg

Potassium

201 mg

Calcium

15.31 mg

Magnesium

23.25 mg

Iron

0.29 mg

Zinc

0.19 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.