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  1. Food Database
  2. Nuts & Seeds
  3. Canned Coconut Cream, Liquid, Expressed from Grated Meat
Nuts coconut cream canned liquid expressed from grated meat

Canned Coconut Cream, Liquid, Expressed from Grated Meat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

157.5 g

57%

Net Carbohydrates

156.91 g

64%

Sugars

152.44 g

436%

Added Sugars

No data

-

Dietary Fiber

0.59 g

2%

Protein

3.46 g

7%

Total Fat

48.28 g

62%

Saturated Fat

45.8 g

229%

Monounsaturated Fat

2.01 g

-

Polyunsaturated Fat

0.47 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

106.56 mg

5%

Potassium

298.96 mg

6%

Calcium

11.84 mg

1%

Magnesium

50.32 mg

12%

Iron

0.38 mg

2%

Zinc

1.78 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Coconut Cream, Liquid, Expressed from Grated Meat contains 1057 calories, 157.5g carbs, 48.28g fat, and 3.46g protein.
High Saturated FatHigh SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 1057 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 40 min

  • Orange jogging icon

    Jogging

    2 h 18 min

  • Green cycling icon

    Cycling

    2 h 21 min

  • Yellow walking icon

    Walking

    4 h 16 min

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Dried BeechnutsDried Beechnuts
1 oz163 Cal9.5 g1.76 g14.18 g
Raw Acorns
1 oz110 Cal11.55 g1.74 g6.76 g

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