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  1. Frozen Liquid Coconut Milk, Nuts, Expressed from Grated Meat and Water
Frozen Liquid Coconut Milk, Nuts, Expressed from Grated Meat and Water

Frozen Liquid Coconut Milk, Nuts, Expressed from Grated Meat and Water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.39 g

5%

Net Carbohydrates

13.39 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

3.86 g

6%

Total Fat

49.92 g

64%

Saturated Fat

44.27 g

221%

Monounsaturated Fat

2.12 g

-

Polyunsaturated Fat

0.55 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

2.64 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

28.8 mg

1%

Potassium

556.8 mg

16%

Calcium

9.6 mg

1%

Magnesium

76.8 mg

22%

Iron

1.94 mg

13%

Zinc

1.42 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Liquid Coconut Milk, Nuts, Expressed from Grated Meat and Water contains 485 calories, 13.39g carbs, 49.92g fat, and 3.86g protein.
High Saturated FatLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 485 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 5 min

  • Yellow walking icon

    Walking

    1 h 58 min

Home
Food Database
Nuts & Seeds

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Liquid Coconut Milk, Expressed from Grated Meat and Water
1 cup445 Cal6.35 g4.57 g48.21 g
Dried Pilinuts-canarytree

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1 cup
863 Cal
4.78 g
12.96 g
95.46 g
Dried Desiccated Creamed Coconut MeatDried Desiccated Creamed Coconut Meat
1 oz194 Cal6.1 g1.5 g19.58 g
Canned Liquid Coconut Milk, Expressed from Grated Meat and Water
Dried Pilinuts-canarytree