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Whole Dried Seeds Sisymbrium Sp.
235 Cal
1 cup
Carbs: 43.1g
Protein: 9g
Fat: 3.4g
Raw Pine Nuts
909 Cal
1 cup
Carbs: 17.7g
Protein: 18.5g
Fat: 92.3g
Dried Sesame Seed Kernels, Shelled
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g
Dried Lotus Seeds
106 Cal
1 cup
Carbs: 20.6g
Protein: 4.9g
Fat: 0.6g
Oil Roasted Lightly Salted Mixed Nuts without Peanuts
172 Cal
1 oz
Carbs: 7.1g
Protein: 5.1g
Fat: 14.2g
Oil Roasted Cashews with Salt
749 Cal
1 cup, whole
Carbs: 38.9g
Protein: 21.7g
Fat: 61.6g
Chinese Chestnuts, Boiled, Steamed
43 Cal
1 oz
Carbs: 9.5g
Protein: 0.8g
Fat: 0.2g
Sesame Butter Paste, Seeds
94 Cal
1 tbsp
Carbs: 3.8g
Protein: 2.9g
Fat: 8.1g
Raw Lotus Seeds
25 Cal
1 oz
Carbs: 4.9g
Protein: 1.2g
Fat: 0.2g
Partially Defatted Sunflower Seed Flour
209 Cal
1 cup
Carbs: 22.9g
Protein: 30.8g
Fat: 1g
Dry Roasted Macadamias without Salt
962 Cal
1 cup, whole or halves
Carbs: 17.9g
Protein: 10.4g
Fat: 101.9g
Sesame Flour, Low-fat
94 Cal
1 oz
Carbs: 10.1g
Protein: 14.2g
Fat: 0.5g
Frozen Liquid Coconut Milk, Nuts, Expressed from Grated Meat and Water
485 Cal
1 cup
Carbs: 13.4g
Protein: 3.9g
Fat: 49.9g
Raw Almonds
550 Cal
1 cup, ground
Carbs: 20.5g
Protein: 20.1g
Fat: 47.4g
Raw Coconut Water
46 Cal
1 cup
Carbs: 8.9g
Protein: 1.7g
Fat: 0.5g
Oil Roasted Lightly Salted Almonds
953 Cal
1 cup whole kernels
Carbs: 27.8g
Protein: 33.3g
Fat: 86.6g
Canned Ginkgo Nuts
172 Cal
1 cup (78 kernels)
Carbs: 34.3g
Protein: 3.5g
Fat: 2.5g
Roasted Glandless Cottonseed Kernels
754 Cal
1 cup
Carbs: 32.6g
Protein: 48.6g
Fat: 54.1g
Oil Roasted Mixed Nuts without Peanuts with Salt Added
886 Cal
1 cup
Carbs: 32.1g
Protein: 22.3g
Fat: 80.9g
Tahini, Sesame Butter
89 Cal
1 tbsp
Carbs: 3.2g
Protein: 2.6g
Fat: 8.1g