List of Nuts & Seeds

Sesame Seed Kernels (Shelled), Toasted, Without Salt

726 Cal

Pumpkin Seed Kernels, Shelled, Roasted With Salt

1303 Cal

Walnuts, Dry Roasted, With Salt

180 Cal

Pecans, Nuts, Oil Roasted, Without Salt

787 Cal

Cashew Butter, Without Salt

94 Cal

Sunflower Seed Butter, Without Salt

99 Cal

Sesame Butter or Tahini

89 Cal

Sunflower Seed Butter, With Salt

99 Cal

Chestnuts, Chinese, Dried

103 Cal

Chinese Chestnuts, Raw

64 Cal

Chia Seeds

138 Cal

Walnuts, Raw

765 Cal

Coconut Cream, Raw

792 Cal

Sesame Seed Kernels, Shelled, Toasted, With Salt

726 Cal

Breadnut Tree Seeds, Raw

62 Cal

Nuts, Formulated Wheat-Based, Flavored Macadamia, Without Salt

175 Cal

Seeds Cottonseed Flour, Partially Defatted, Glandless

337 Cal

Nuts, Chestnuts, Japanese, Dried

558 Cal

Seeds, Safflower Seed Kernels, Dried

147 Cal

Nuts, Acorns, Raw

110 Cal