Variety Fruit Yogurt, Nonfat, Fortified with Vitamin D
162 Cal
1 container (6 oz)
Carbs: 32.3g
Protein: 7.5g
Fat: 0.3g
Dry Whole Milk
159 Cal
0.25 cup
Carbs: 12.3g
Protein: 8.4g
Fat: 8.5g
Vanilla Yogurt, 11 Grams Protein per 8 Ounce, Low-Fat
208 Cal
1 cup (8 fl oz)
Carbs: 33.8g
Protein: 12.1g
Fat: 3.1g
Hard Goat Cheese
128 Cal
1 oz
Carbs: 0.6g
Protein: 8.7g
Fat: 10.1g
Cheese Cheddar Nonfat, Fat Free
44 Cal
1 serving
Carbs: 2g
Protein: 9g
Fat: 0g
Muenster Cheese, Low Fat
306 Cal
1 cup, shredded
Carbs: 4g
Protein: 27.9g
Fat: 19.9g
Uncreamed Dry Cottage Cheese, Large or Small Curd, Nonfat
104 Cal
1 cup (not packed)
Carbs: 9.7g
Protein: 15g
Fat: 0.4g
Dried Egg White Flakes, Glucose Reduced
797 Cal
0.5 lb
Carbs: 9.5g
Protein: 174.6g
Fat: 0.1g
Brie Cheese
802 Cal
1 cup, melted
Carbs: 1.1g
Protein: 49.8g
Fat: 66.4g
Processed Swiss Cheese
468 Cal
1 cup, diced
Carbs: 2.9g
Protein: 34.6g
Fat: 35g
Heavy Whipping Cream
408 Cal
1 cup, whipped
Carbs: 3.4g
Protein: 3.4g
Fat: 43.3g
Fluid Milk, 2% Milkfat, without Added Vitamin A and D
123 Cal
1 cup
Carbs: 11.8g
Protein: 8.1g
Fat: 4.9g
Dairy and Egg Ice Cream Bar, Covered with Chocolate Nuts
303 Cal
Carbs: 11.9g
Protein: 5.6g
Fat: 25.8g
Poached Whole Egg
72 Cal
1 large
Carbs: 0.4g
Protein: 6.3g
Fat: 4.7g
Cheddar or American Cheese Product, Pasteurized Process, Reduced Fat
240 Cal
100 g
Carbs: 10.6g
Protein: 17.6g
Fat: 14.1g
Egg White Dried Powder Glucose Reduced
402 Cal
1 cup, sifted
Carbs: 4.8g
Protein: 88.2g
Cream Substitute Flavored Powdered
58 Cal
4 tsp
Carbs: 9.1g
Protein: 0.1g
Fat: 2.6g
Cream Sour Fat Free
74 Cal
Carbs: 15.6g
Protein: 3.1g
Gouda Cheese
101 Cal
Protein: 7.1g
Fat: 7.8g
Fruit Variety Yogurt, Nonfat
233 Cal
Carbs: 46.6g
Protein: 10.8g
Fat: 0.5g
