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Pasteurized Process, Swiss Cheese without Di Sodium Phosphate
95 Cal
1 oz
Carbs: 0.6g
Protein: 7g
Fat: 7.1g

Strawberry Greek Yogurt, Lowfat
158 Cal
1 container (5.3 oz)
Carbs: 18.4g
Protein: 12.3g
Fat: 3.9g

Chocolate Milk, 2 Percent, Reduced Fat
190 Cal
1 cup
Carbs: 30.3g
Protein: 7.5g
Fat: 4.8g

Canned Evaporated Milk, Whole
169 Cal
0.5 cup
Carbs: 12.7g
Protein: 8.6g
Fat: 9.5g

American Cheese, Pasturised Process Without DI Sodium Phosphate
106 Cal
1 oz
Carbs: 0.5g
Protein: 6.3g
Fat: 8.9g

Fresh, Whole, Raw Goose Egg
266 Cal
1 egg
Carbs: 1.9g
Protein: 20g
Fat: 19.1g

Raw Egg Yolk
782 Cal
1 cup
Carbs: 8.7g
Protein: 38.5g
Fat: 64.5g

Raw Frozen Egg Yolk
672 Cal
0.5 lb
Carbs: 1.8g
Protein: 35.3g
Fat: 58.1g

Chocolate Nonfat Milk Yogurt
112 Cal
100 g
Carbs: 23.5g
Protein: 3.5g
Fat: 0g

Whole, Fresh, Raw Duck Egg
130 Cal
1 egg
Carbs: 1g
Protein: 9g
Fat: 9.6g

Dried Egg White
382 Cal
100 g
Carbs: 7.8g
Protein: 81.1g
Fat: 0g

Low Fat Milk, 1% Milkfat
102 Cal
1 cup
Carbs: 12.2g
Protein: 8.2g
Fat: 2.4g

Fruit Yogurt, Low Fat, 10 Grams Protein per 8 Ounce
250 Cal
1 cup (8 fl oz)
Carbs: 46.7g
Protein: 10.7g
Fat: 2.6g

Gouda Cheese
101 Cal
1 oz
Carbs: 0.6g
Protein: 7.1g
Fat: 7.8g

Light Sour Cream
313 Cal
1 cup
Carbs: 16.3g
Protein: 8g
Fat: 24.4g

Eggnog
224 Cal
1 cup
Carbs: 20.4g
Protein: 11.6g
Fat: 10.6g

Chocolate Milk, Reduced Fat, with Added Calcium
195 Cal
1 cup
Carbs: 30.3g
Protein: 7.5g
Fat: 4.8g

Grated Parmesan Cheese
420 Cal
1 cup
Carbs: 13.9g
Protein: 28.4g
Fat: 27.8g

Vanilla Yogurt, 11 Grams Protein per 8 Ounce, Low-Fat
208 Cal
1 cup (8 fl oz)
Carbs: 33.8g
Protein: 12.1g
Fat: 3.1g

Canned Evaporated Milk, Added Vitamin a
42 Cal
1 fl oz
Carbs: 3.2g
Protein: 2.1g
Fat: 2.4g