- Food Database
- Dairy & Egg

Egg, Quail, Whole, Fresh, Raw
14 Cal
1 egg
Carbs: 0g
Protein: 1.2g
Fat: 1g

Duck Egg, Whole, Fresh, Raw
130 Cal
1 egg
Carbs: 1g
Protein: 9g
Fat: 9.6g

Cheese Fondue
247 Cal
0.5 cup
Carbs: 4.1g
Protein: 15.4g
Fat: 14.5g

Cheese, Goat, Semisoft Type
103 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 8.5g

Milk Fluid, 1% Fat, Without Added Vitamin A and D
102 Cal
1 cup
Carbs: 12.2g
Protein: 8.2g
Fat: 2.4g

Ice Cream Bar, Stick or Nugget, With Crunch Coating
340 Cal
26 pieces
Carbs: 35.3g
Protein: 2g
Fat: 24g

Egg White, Dried, Stabilized, Glucose Reduced
382 Cal
1 cup, sifted
Carbs: 4.8g
Protein: 90g
Fat: 0.3g

Yogurt, Vanilla or Lemon Flavor, Nonfat Milk, Sweetened With Low-Calorie Sweetener, Fortified Vitamin D
73 Cal
1 container (6 oz)
Carbs: 12.8g
Protein: 6.6g
Fat: 0.3g

Milk, Canned, Evaporated, Without Added Vitamin A and D
170 Cal
0.5 cup
Carbs: 12.7g
Protein: 8.6g
Fat: 9.5g

Cheese Product, Pasteurized Process, American, Vitamin D Fortified
58 Cal
1 slice 2/3 oz.
Carbs: 1.7g
Protein: 3.1g
Fat: 4.4g

Yogurt, Frozen Flavors, Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener
71 Cal
0.5 cup
Carbs: 13.4g
Protein: 3g
Fat: 0.5g

Cheese, Pasteurized Process, American, Without Added Vitamin D
519 Cal
1 cup, diced
Carbs: 5.2g
Protein: 25.4g
Fat: 44.5g

Ricotta Cheese, Whole Milk
186 Cal
0.5 cup
Carbs: 9g
Protein: 9.3g
Fat: 12.6g

Egg, Whole, Raw, Frozen, Salted, Pasteurized
39 Cal
1 oz
Carbs: 0.2g
Protein: 3.1g
Fat: 2.8g

Nutritional Supplement for People With Diabetes, Liquid
200 Cal
1 can
Carbs: 27g
Protein: 10g
Fat: 7g

Egg Mix, USDA Commodity
48 Cal
1 tbsp
Carbs: 2.1g
Protein: 3.1g
Fat: 3g

Cheese Spread, American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g

Fat-Free Ice Cream, No Sugar Added, Flavors Other Than Chocolate
90 Cal
0.5 cup
Carbs: 19.6g
Protein: 3g
Fat: 0g

Milk, Reduced Fat, Fluid, 2% Milkfat, Without Added Vitamin A and D
123 Cal
1 cup
Carbs: 11.8g
Protein: 8.1g
Fat: 4.9g

Yogurt Fruit, Low Fat, 9 Grams Protein per 8 Ounce, Fortified With Vitamin D
168 Cal
1 container (6 oz)
Carbs: 31.7g
Protein: 6.8g
Fat: 2g