• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Fruit Yogurt, Low Calorie Sweetener, Lowfat, Fortified, Vitamin D
Yogurt fruit lowfat with low calorie sweetener fortified vitamin d

Fruit Yogurt, Low Calorie Sweetener, Lowfat, Fortified, Vitamin D

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.62 g

11%

Net Carbohydrates

31.62 g

13%

Sugars

4.93 g

14%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8.26 g

17%

Total Fat

2.4 g

3%

Saturated Fat

1.55 g

8%

Monounsaturated Fat

0.66 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

No data

-

Cholesterol

10.2 mg

3%

Vitamins

Vitamin A

225.93 mcg

25%

Vitamin C

1.19 mg

1%

Vitamin D

2.21 mcg

15%

Minerals

Sodium

98.6 mg

4%

Potassium

329.8 mg

7%

Calcium

258.4 mg

20%

Magnesium

27.2 mg

6%

Iron

0.12 mg

1%

Zinc

1.39 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 6 oz container (6 oz) of Fruit Yogurt, Low Calorie Sweetener, Lowfat, Fortified, Vitamin D contains 179 calories, 31.62g carbs, 2.4g fat, and 8.26g protein.
Low CholesterolLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fruit Yogurt with Low Calorie Sweetener, LowfatFruit Yogurt with Low Calorie Sweetener, Lowfat
1 container 8oz238 Cal42.22 g11.03 g3.2 g
Vanilla Lowfat Yogurt Sweetened with Low Calorie Sweetener
1 container146 Cal23.46 g8.38 g2.13 g
Frozen, Flavors, Not Chocolate Nonfat Yogurt, Milk, Sweetener, Low-calorie
0.5 cup71 Cal13.4 g2.99 g0.54 g

Similar Food

  • Yogurt fruit lowfat with low calorie sweetener

    Fruit Yogurt with Low Calorie Sweetener, LowfatA

    1 container 8oz238 Cal

  • Yogurt vanilla flavor lowfat milk sweetened with low calorie sweetener

    Vanilla Lowfat Yogurt Sweetened with Low Calorie SweetenerA

    1 container146 Cal

  • Yogurt frozen flavors not chocolate nonfat milk with low-calorie sweetener

    Frozen, Flavors, Not Chocolate Nonfat Yogurt, Milk, Sweetener, Low-calorieA

    0.5 cup71 Cal

  • Yogurt vanilla low fat 11 grams protein per 8 ounce fortified with vitamin d

    Vanilla Low Fat Yogurt, 11 grams Protein per 8 ounce, Fortified with Vitamin DA

    1 container (6 oz)145 Cal

  • Nutritional supplement for people with diabetes liquid

    Nutritional Supplement for People with Diabetes LiquidA

    1 can200 Cal

Vanilla Lowfat Yogurt Sweetened with Low Calorie Sweetener
Frozen, Flavors, Not Chocolate Nonfat Yogurt, Milk, Sweetener, Low-calorie

Related Blogs

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026