- Food Database
- Dairy & Egg

Cheese Food, Pasteurized Process, American, Without Di Sodium Phosphate
373 Cal
1 cup
Carbs: 9.7g
Protein: 19.1g
Fat: 29g

Whipped Cream Substitute, Dietetic, Powdered Mix
80 Cal
1 cup
Carbs: 8.5g
Protein: 0.7g
Fat: 4.8g

Whipped Topping, Frozen, Low-Fat
168 Cal
1 cup
Carbs: 17.7g
Protein: 2.3g
Fat: 9.8g

Egg White, Dried
382 Cal
100 g
Carbs: 7.8g
Protein: 81.1g
Fat: 0g

Mozzarella Cheese, Low Sodium
370 Cal
1 cup, diced
Carbs: 4.1g
Protein: 36.3g
Fat: 22.6g

Egg White, Raw, Frozen
48 Cal
100 g
Carbs: 1g
Protein: 10.2g
Fat: 0g

Kraft Breyers, Light N Lively, Lowfat, Strawberry Yogurt, 1% Milkfat
135 Cal
1 container (4.4 oz)
Carbs: 27.4g
Protein: 4g
Fat: 1g

Cheese, Mozzarella, Nonfat
159 Cal
1 cup, shredded
Carbs: 4g
Protein: 35.8g
Fat: 0g

Kraft Breyers, Light, Nonfat, Strawberry Yogurt, With Aspartame and Fructose Sweeteners
125 Cal
1 container (8 oz)
Carbs: 22.5g
Protein: 7.7g
Fat: 0.5g

Milk, Dry, Whole
159 Cal
0.25 cup
Carbs: 12.3g
Protein: 8.4g
Fat: 8.5g

Kraft Breakstone, Reduced Fat, Sour Cream
47 Cal
2 tbsp
Carbs: 2g
Protein: 1.4g
Fat: 3.7g

Yogurt, Fruit, Low-Fat, 9 Grams Protein per 8 Ounce
243 Cal
1 cup (8 fl oz)
Carbs: 45.7g
Protein: 9.8g
Fat: 2.8g

Milk, Reduced Fat, Fluid 2% Milkfat, With Added Nonfat Solids, Without Vitamin A
137 Cal
1 cup
Carbs: 13.5g
Protein: 9.7g
Fat: 4.9g

USDA Commodity Cheese, Cheddar, Reduced-Fat
282 Cal
100 g
Carbs: 2g
Protein: 27.2g
Fat: 18.3g

Egg, Goose, Whole, Fresh, Raw
266 Cal
1 egg
Carbs: 1.9g
Protein: 20g
Fat: 19.1g

Milk, Lowfat, Fluid, 1% Milkfat, Protein Fortified With Added Vitamin A
118 Cal
1 cup
Carbs: 13.6g
Protein: 9.7g
Fat: 2.9g

Milk, Dry Nonfat, Instant, Without Added Vitamin A
243 Cal
1 cup
Carbs: 35.5g
Protein: 23.9g
Fat: 0.5g

Dessert Topping, Powdered, 1.5 Ounce, Prepared With 1/2 Cup Milk
155 Cal
1 cup
Carbs: 13.7g
Protein: 2.9g
Fat: 10.2g

Kraft Breyers, Lowfat Strawberry Yogurt, 1% Milkfat
218 Cal
1 container (8 oz)
Carbs: 41.3g
Protein: 8.6g
Fat: 1.8g

Cheese, Pasteurized Process, Cheddar or American, Low Sodium
526 Cal
1 cup, diced
Carbs: 2.2g
Protein: 31.1g
Fat: 43.7g