- Food Database
- Dairy & Egg

Dietetic Whipped Cream Substitute Made from Powdered Mix
80 Cal
1 cup
Carbs: 8.5g
Protein: 0.7g
Fat: 4.8g

Frozen Whipped Topping, Low Fat
168 Cal
1 cup
Carbs: 17.7g
Protein: 2.3g
Fat: 9.8g

Dried Egg White
382 Cal
100 g
Carbs: 7.8g
Protein: 81.1g
Fat: 0g

Mozzarella, Low Sodium
370 Cal
1 cup, diced
Carbs: 4.1g
Protein: 36.3g
Fat: 22.6g

Raw Frozen Egg White
48 Cal
100 g
Carbs: 1g
Protein: 10.2g
Fat: 0g

Kraft, Breyers Light N Lively, Strawberry Yogurt, 1% Milkfat, Lowfat
135 Cal
1 container (4.4 oz)
Carbs: 27.4g
Protein: 4g
Fat: 1g

Cheese Mozzarella, Nonfat
159 Cal
1 cup, shredded
Carbs: 4g
Protein: 35.8g
Fat: 0g

Kraft, Breyers, Light Strawberry Yogurt with Aspartame and Fructose Sweeteners, Nonfat
125 Cal
1 container (8 oz)
Carbs: 22.5g
Protein: 7.7g
Fat: 0.5g

Dry Whole Milk
159 Cal
0.25 cup
Carbs: 12.3g
Protein: 8.4g
Fat: 8.5g

Kraft Breakstone, Sour Cream, Reduced Fat
47 Cal
2 tbsp
Carbs: 2g
Protein: 1.4g
Fat: 3.7g

Fruit Yogurt, Low Fat, 9 Grams Protein, per 8 Ounce
243 Cal
1 cup (8 fl oz)
Carbs: 45.7g
Protein: 9.8g
Fat: 2.8g

Fluid Milk Reduced Fat 2 Percent Milkfat with Added Nonfat Solids without Vitamin a
137 Cal
1 cup
Carbs: 13.5g
Protein: 9.7g
Fat: 4.9g

Cheddar Cheese, Usda Commodity, Reduced Fat
282 Cal
100 g
Carbs: 2g
Protein: 27.2g
Fat: 18.3g

Fresh, Whole, Raw Goose Egg
266 Cal
1 egg
Carbs: 1.9g
Protein: 20g
Fat: 19.1g

Fluid Lowfat Milk, 1% Milkfat, Protein Fortified, with Added Vitamin A
118 Cal
1 cup
Carbs: 13.6g
Protein: 9.7g
Fat: 2.9g

Dry Nonfat Instant Milk without Added Vitamin a
243 Cal
1 cup
Carbs: 35.5g
Protein: 23.9g
Fat: 0.5g

Powdered Dessert Topping, 1.5 Ounce Prepared with 1/2 Cup Milk
155 Cal
1 cup
Carbs: 13.7g
Protein: 2.9g
Fat: 10.2g

Kraft, Strawberry Yogurt, 1% Milkfat, Lowfat
218 Cal
1 container (8 oz)
Carbs: 41.3g
Protein: 8.6g
Fat: 1.8g

Cheese Pasteurized Process Cheddar or American, Low Sodium
526 Cal
1 cup, diced
Carbs: 2.2g
Protein: 31.1g
Fat: 43.7g

Salted Egg Butter
717 Cal
1 serving
Carbs: 0.1g
Protein: 0.9g
Fat: 81g