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  1. Food Database
  2. Dairy & Egg
  3. Mozzarella Cheese, Whole Milk
Mozzarella cheese whole milk

Mozzarella Cheese, Whole Milk

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.69 g

1%

Net Carbohydrates

2.69 g

1%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

24.83 g

50%

Total Fat

24.8 g

32%

Saturated Fat

15.57 g

78%

Monounsaturated Fat

7.36 g

-

Polyunsaturated Fat

0.86 g

-

Trans Fat

No data

-

Cholesterol

88.48 mg

29%

Vitamins

Vitamin A

200.2 mcg

22%

Vitamin C

0 mg

0%

Vitamin D

0.45 mcg

3%

Minerals

Sodium

544.32 mg

24%

Potassium

85.12 mg

2%

Calcium

565.6 mg

44%

Magnesium

22.4 mg

5%

Iron

0.49 mg

3%

Zinc

3.27 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, shredded of Mozzarella Cheese, Whole Milk contains 335 calories, 2.69g carbs, 24.8g fat, and 24.83g protein.
High CalciumHigh ProteinHigh Saturated FatHigh SodiumLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 335 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 22 min

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