Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.66 g

Net Carbohydrates

7.66 g

Sugars

5.48 g

16%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.69 g

26%

Total Fat

1 g

Saturated Fat

0.64 g

Monounsaturated Fat

0.25 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

10.92 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

702 mg

35%

Potassium

278 mg

Calcium

351 mg

44%

Magnesium

22 mg

Iron

0.19 mg

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fat Free Cream Cheese contains 105 calories, 7.66g carbs, 1g fat, and 15.69g protein.

High Calcium High Sodium Low Carb Low Cholesterol No Added Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 105 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
15 min
Walking
26 min

Fat Free Cream Cheese

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.66 g

Net Carbohydrates

7.66 g

Sugars

5.48 g

16%

Added Sugars

0 g

Dietary Fiber

0 g

Protein

15.69 g

26%

Total Fat

1 g

Saturated Fat

0.64 g

Monounsaturated Fat

0.25 g

Polyunsaturated Fat

0.06 g

Trans Fat

No data

Cholesterol

12 mg

Vitamins

Vitamin A

10.92 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

702 mg

35%

Potassium

278 mg

Calcium

351 mg

44%

Magnesium

22 mg

Iron

0.19 mg

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.