Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.1 g

18%

Net Carbohydrates

50.1 g

20%

Sugars

20.99 g

60%

Added Sugars

No data

Dietary Fiber

0 g

Protein

13 g

26%

Total Fat

11.39 g

15%

Saturated Fat

1.45 g

Monounsaturated Fat

2.76 g

Polyunsaturated Fat

6.69 g

Trans Fat

No data

Cholesterol

5.04 mg

Vitamins

Vitamin A

375.73 mcg

42%

Vitamin C

29.99 mg

33%

Vitamin D

2.52 mcg

17%

Minerals

Sodium

239.4 mg

10%

Potassium

441 mg

Calcium

199.08 mg

15%

Magnesium

100.8 mg

24%

Iron

4.51 mg

25%

Zinc

3.81 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ensure Plus Liquid Nutrition contains 355 calories, 50.1g carbs, 11.39g fat, and 13g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min

Ensure Plus Liquid Nutrition

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50.1 g

18%

Net Carbohydrates

50.1 g

20%

Sugars

20.99 g

60%

Added Sugars

No data

Dietary Fiber

0 g

Protein

13 g

26%

Total Fat

11.39 g

15%

Saturated Fat

1.45 g

Monounsaturated Fat

2.76 g

Polyunsaturated Fat

6.69 g

Trans Fat

No data

Cholesterol

5.04 mg

Vitamins

Vitamin A

375.73 mcg

42%

Vitamin C

29.99 mg

33%

Vitamin D

2.52 mcg

17%

Minerals

Sodium

239.4 mg

10%

Potassium

441 mg

Calcium

199.08 mg

15%

Magnesium

100.8 mg

24%

Iron

4.51 mg

25%

Zinc

3.81 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.