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Protein Supplement Milk Based Muscle Powder
45 Cal
1 tbsp
Carbs: 2g
Protein: 5g
Fat: 1.9g
Milk Nonfat Fluid, and Vitamin a with Added Solids, Fat Free, or Skim
91 Cal
1 cup
Carbs: 12.3g
Protein: 8.7g
Fat: 0.6g
Dried Acid Whey
193 Cal
1 cup
Carbs: 41.9g
Protein: 6.7g
Fat: 0.3g
Plain Whole Milk Yogurt
149 Cal
1 cup (8 fl oz)
Carbs: 11.4g
Protein: 8.5g
Fat: 8g
Dry Whole Milk
159 Cal
0.25 cup
Carbs: 12.3g
Protein: 8.4g
Fat: 8.5g
Low Moisture Cheese Mozzarella, Shredded, Part-skim
261 Cal
1 cup
Carbs: 6.9g
Protein: 20.3g
Fat: 17g
Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g
Swiss Cheese, Lowfat
50 Cal
1 slice
Carbs: 1g
Protein: 8g
Fat: 1.4g
Brie Cheese
802 Cal
1 cup, melted
Carbs: 1.1g
Protein: 49.8g
Fat: 66.4g
Buttermilk Dried
464 Cal
1 cup
Carbs: 58.8g
Protein: 41.2g
Fat: 6.9g
Buttermilk, Regular, Whole
152 Cal
1 cup
Carbs: 12g
Protein: 7.9g
Fat: 8.1g
Dietetic Whipped Cream Substitute Made from Powdered Mix
80 Cal
1 cup
Carbs: 8.5g
Protein: 0.7g
Fat: 4.8g
Fluid Milk, Low Sodium
149 Cal
1 cup
Carbs: 10.9g
Protein: 7.6g
Fat: 8.4g
Frozen Flavors Other Than Chocolate Dairy and Egg Yogurt, Lowfat
139 Cal
1 serving
Carbs: 21g
Protein: 8g
Fat: 2.5g
Cheese Mozzarella, Nonfat
159 Cal
1 cup, shredded
Carbs: 4g
Protein: 35.8g
Fat: 0g
Pasteurized Process American Cheese, without Added Vitamin D
519 Cal
1 cup, diced
Carbs: 5.2g
Protein: 25.4g
Fat: 44.5g
Pasteurized American Process Cheese Spread with Di Sodium Phosphate
82 Cal
1 oz
Carbs: 2.5g
Protein: 4.7g
Fat: 6g
Fluid Milk with Added Nonfat Solids, 2% Milkfat and Vitamin A, Reduced Fat
125 Cal
1 cup
Carbs: 12.2g
Protein: 8.5g
Fat: 4.7g
Milk Whole, 3.25% Milkfat, without Added Vitamin a and D
149 Cal
1 cup
Carbs: 11.7g
Protein: 7.7g
Fat: 8g
Milk Dry Nonfat Calcium Reduced
100 Cal
1 oz
Carbs: 14.7g
Protein: 10.1g
Fat: 0.1g