Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.41 g

50%

Net Carbohydrates

125.55 g

51%

Sugars

4.86 g

14%

Added Sugars

No data

Dietary Fiber

12.86 g

46%

Protein

20.39 g

41%

Total Fat

6.64 g

Saturated Fat

1.17 g

Monounsaturated Fat

2.17 g

Polyunsaturated Fat

2.99 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

3.84 mg

Potassium

696.96 mg

15%

Calcium

24.96 mg

Magnesium

316.8 mg

75%

Iron

6.45 mg

36%

Zinc

3.21 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 632 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min

Sorghum

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.41 g

50%

Net Carbohydrates

125.55 g

51%

Sugars

4.86 g

14%

Added Sugars

No data

Dietary Fiber

12.86 g

46%

Protein

20.39 g

41%

Total Fat

6.64 g

Saturated Fat

1.17 g

Monounsaturated Fat

2.17 g

Polyunsaturated Fat

2.99 g

Trans Fat

0.01 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

3.84 mg

Potassium

696.96 mg

15%

Calcium

24.96 mg

Magnesium

316.8 mg

75%

Iron

6.45 mg

36%

Zinc

3.21 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 632 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min

Sorghum

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 632 Calories?

Sorghum

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 632 Calories?

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Sorghum

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 632 Calories?

Sorghum

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 632 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value