List of Cereals & Pasta

Noodles, Egg, Cooked, With Salt

221 Cal

Sandwich Thins, Any Whole Grain Type

100 Cal

Pasta, Whole Wheat, Cooked, Without Salt

209 Cal

Corn Masa Flour, Yellow

414 Cal

Rice, White Long-Grain, Cooked, With Salt

205 Cal

Cooked Spinach Spaghetti, Without Salt

182 Cal

Rye Flour, Light

364 Cal

Chinese Restaurant, Flat, Crunchy, Noodles

234 Cal

Cooked Spinach Egg Noodles, Boiled, Without Salt

211 Cal

Soba Noodles, Cooked, Japanese

113 Cal

Cooked Spaghetti or Pasta, White, With Salt

220 Cal

Rice, Brown, Medium Grain, Dry, Uncooked

688 Cal

Rice, White, Long Grain, Cooked, Without Salt

205 Cal

Pasta, White, Cooked, Without Salt

221 Cal

Rice, White, Medium-Grain, Dry, Uncooked

702 Cal

Corn Flour, Masa, White

414 Cal

Rice, White, Long-Grain, Precooked or Instant, Enriched, Dry

361 Cal

Tapioca Pearl, Dry

544 Cal

Cereals and Pasta, Sorghum Flour, Refined, Unenriched

575 Cal

Wheat, Hard Red Spring

632 Cal