Cooked Amaranth Grain without Salt

Net Carbohydrates

40.81 g

17%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.17 g

18%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Sodium

14.76 mg

1%

Potassium

332.1 mg

7%

Calcium

115.62 mg

9%

Magnesium

159.9 mg

38%

Iron

5.17 mg

29%

Zinc

2.12 mg

19%