- Home
- Food Database
- Breakfast Cereals

Kellogg, Ready-to-eat Frosted Flakes
114 Cal
0.75 cup
Carbs: 27.7g
Protein: 1.2g
Fat: 0.5g

Kellogg, Ready-to-eat Granola with Raisins, Low Fat
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g

Cereals Oats Instant Fortified with Raisins and Spice
211 Cal
1 cup
Carbs: 43g
Protein: 4.8g
Fat: 2.3g

Kellogg, Disney Pixar Incredibles, Ready-to-eat Cereals
110 Cal
1 cup
Carbs: 24.7g
Protein: 1.7g
Fat: 0.8g

Quaker, Mother, Dry Instant Oatmeal, Non-fortified
359 Cal
100 g
Carbs: 65.8g
Protein: 13.7g
Fat: 7.1g

Quaker, Ready-to-eat Cranberry Macadamia Nut Cereal
245 Cal
1 cup
Carbs: 46.2g
Protein: 4g
Fat: 5.9g

Ralston, Cooked Cereals with Water without Salt
101 Cal
0.75 cup
Carbs: 21.3g
Protein: 4.2g
Fat: 0.6g

General Mills, Ready-to-eat Total Raisin Bran
172 Cal
1 cup
Carbs: 42.2g
Protein: 3.1g
Fat: 0.9g

General Mills, Cheerios
112 Cal
1 cup
Carbs: 22g
Protein: 3.7g
Fat: 2g

General Mills, Ready-to-eat Berry Kix
113 Cal
0.75 cup
Carbs: 25.1g
Protein: 1.9g
Fat: 1.3g

Quick Cooked Cream of Wheat with Water without Salt
98 Cal
0.75 cup
Carbs: 19.5g
Protein: 3.3g
Fat: 0.6g

Puffed Rice with Cocoa, Cereals Ready-to-eat, Single Brand, Presweetened
115 Cal
0.75 cup
Carbs: 24.9g
Protein: 1.4g
Fat: 1.2g

Kraft, Post, Cocoa Pebbles Cereal, Ready-to-eat
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1g
Fat: 1.2g

Kellogg, Pokemon Cereals Ready-to-eat
116 Cal
1 cup
Carbs: 25.8g
Protein: 2g
Fat: 0.8g

Quaker, Dry, Fruit and Cream, Variety Instant Oatmeal
133 Cal
1 packet
Carbs: 26.4g
Protein: 2.9g
Fat: 2.2g

Quaker, Cap'n Crunch with Crunchberries, Ready-to-eat
103 Cal
0.75 cup
Carbs: 22.3g
Protein: 1.2g
Fat: 1.3g

Post, Great Grains, Crunchy Pecan Cereal
210 Cal
0.66 cup
Carbs: 39g
Protein: 5g
Fat: 5g

Quaker, Prepared with Water Multigrain Oatmeal, No Salt
61 Cal
100 g
Carbs: 13.5g
Protein: 2.1g
Fat: 0.5g

Cream of Wheat, Microwaved, 1 Minute Cook Time with Water without Salt
130 Cal
1 cup
Carbs: 25.3g
Protein: 4.6g
Fat: 0.9g

Ready-to-eat Nutri-grain Wheat Cereal, See New Product 08292
360 Cal
100 g
Carbs: 84.6g
Protein: 8.7g
Fat: 1g