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Ralston, Ready-to-eat Corn Biscuits, Includes Usda Commodity Squares B851
113 Cal
1 cup
Carbs: 25.7g
Protein: 1.7g
Fat: 0.3g

Dry Regular Cream of Wheat
640 Cal
1 cup
Carbs: 132.3g
Protein: 18.2g
Fat: 2.6g

Kellogg, Ready-to-eat Froot Loops, 1/3 Less Sugar
126 Cal
1.25 cup
Carbs: 27.5g
Protein: 2g
Fat: 1.1g

Malt-o-meal, Ready-to-eat, Dry, Hot Wheat Cereal, Perfect Balance
173 Cal
0.33 cup
Carbs: 34.2g
Protein: 5.6g
Fat: 1.5g

General Mills, Ready-to-eat Frosted Cheerios
113 Cal
1 cup
Carbs: 24.5g
Protein: 2.4g
Fat: 1.3g

Quaker, Dry Cinnamon Roll Instant Oatmeal, Express
200 Cal
1 cup
Carbs: 41.2g
Protein: 4.8g
Fat: 2.7g

Cooked Maypo Cereals with Water without Salt
128 Cal
0.75 cup
Carbs: 23.9g
Protein: 4.3g
Fat: 1.8g

Cooked Plain Roman Meal Cereal with Water Salt
110 Cal
0.75 cup
Carbs: 24.8g
Protein: 4.9g
Fat: 0.7g

Quaker, Ready-to-eat Fruity Ocean Adventure Cereal, Bagged
394 Cal
100 g
Carbs: 87.2g
Protein: 4.9g
Fat: 3.8g

General Mills, Ready-to-eat Frosted Corn Flakes
392 Cal
100 g
Carbs: 92g
Protein: 4g
Fat: 0.4g

Malt-o-meal, Ready-to-eat Cereals Colossal Crunch
120 Cal
0.75 cup
Carbs: 24.5g
Protein: 1.1g
Fat: 1.6g

Malt-o-meal Ready-to-eat Dry Farina Hot Wheat Cereal
128 Cal
3 tbsp
Carbs: 27g
Protein: 3.7g
Fat: 0.2g

Kellogg's, Bran Buds, All-bran Cereals
80 Cal
0.33 cup
Carbs: 24g
Protein: 3g
Fat: 1g

General Mills, Oatmeal Raisin Crisp, Ready-to-eat
204 Cal
1 cup
Carbs: 44.8g
Protein: 4.5g
Fat: 2g

General Mills, Cereals, Ready-to-eat Cinnamon Toast Crunch
123 Cal
0.75 cup
Carbs: 23.7g
Protein: 1.6g
Fat: 3g

Kellogg, Ready-to-eat Kashi Medley
113 Cal
0.75 cup
Carbs: 25.9g
Protein: 2.9g
Fat: 0.8g

Malt-o-meal, Ready-to-eat Cinnamon Sweet Whole Wheat and Rice Cereal
128 Cal
0.75 cup
Carbs: 23.5g
Protein: 1g
Fat: 3.6g

Bran Flakes, Cereals Ready-to-eat Ralston Enriched Bran Flakes, Includes Usda Commodity B877
164 Cal
1 cup
Carbs: 33.5g
Protein: 4.3g
Fat: 1.4g

Malt-o-meal Ready-to-eat Chocolate Flavored Crisp Rice Cereal
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.2g
Fat: 1g

Frosted Oat Cereal with Marshmallows, Ready-to-eat
112 Cal
1 cup
Carbs: 23.7g
Protein: 2g
Fat: 0.9g