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Kellogg, Ready-to-eat Granola with Raisins, Low Fat
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g

General Mills, Ready-to-eat French Toast Crunch
117 Cal
0.75 cup
Carbs: 26.4g
Protein: 1.2g
Fat: 1g

Cereals Ready-to-eat General Mills Fiber One
60 Cal
0.5 cup
Carbs: 25.4g
Protein: 2g
Fat: 0.7g

Whole Wheat Hot Natural Dry Cereal
106 Cal
0.33 cup
Carbs: 23.3g
Protein: 3.5g
Fat: 0.6g

Kellogg, Ready-to-eat Rice Krispies, Includes USDA Commodity B857
107 Cal
1 cup
Carbs: 23.8g
Protein: 1.9g
Fat: 0.6g

General Mills, Ready-to-eat Frosted Corn Flakes
392 Cal
100 g
Carbs: 92g
Protein: 4g
Fat: 0.4g

Kellogg, Ready-to-eat Assorted Flavors Kashi Pillows Cereals
370 Cal
100 g
Carbs: 84.5g
Protein: 5.9g
Fat: 2.4g

Quaker, Ready-to-eat Honey Crisp Corn Flakes
374 Cal
100 g
Carbs: 88.8g
Protein: 5.7g
Fat: 0.8g

Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored
132 Cal
1 packet, prepared
Carbs: 29g
Protein: 2.4g
Fat: 0.4g

Kashi Heart to, Instant, Dry, Apple Cinnamon Oatmeal
161 Cal
1 packet
Carbs: 33.5g
Protein: 4.6g
Fat: 2.1g

Unenriched Dry Farina
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g

Kellogg, Frosted Flakes, 1/3 Less Sugar
114 Cal
1 cup
Carbs: 27.2g
Protein: 1.6g
Fat: 0.1g

Quaker, Dry Quick Oats with Iron
148 Cal
0.5 cup
Carbs: 27.3g
Protein: 5.5g
Fat: 2.7g

Post Selects, Ready-to-eat Maple Pecan Crunch, Breakfast Cereals
215 Cal
0.75 cup
Carbs: 40.2g
Protein: 4.4g
Fat: 4.5g

Kellogg's, Bran Buds, All-bran Cereals
80 Cal
0.33 cup
Carbs: 24g
Protein: 3g
Fat: 1g

Dried Fruit and Nuts Muesli, Ready-to-eat
289 Cal
1 cup
Carbs: 66g
Protein: 8.2g
Fat: 4.2g

Cooked White Corn Grits, Regular and Quick, with Water, without Salt, Unenriched
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

Kellogg, Original All-bran Cereals Ready-to-eat
78 Cal
0.5 cup
Carbs: 22.3g
Protein: 3.9g
Fat: 1.5g

Presweetened Cereals Corn Whole Wheat Rolled Oats with Almonds, Single Brand, Ready-to-eat
127 Cal
0.75 cup
Carbs: 24.7g
Protein: 2.4g
Fat: 2.3g

Quaker, Instant Oatmeal, Express Baked Apple Cereals, Prepared with Boiling Water
208 Cal
1 packet prepared
Carbs: 41.9g
Protein: 4.4g
Fat: 2.5g