Cereal, Ready-to-eat Uncle Sam Cereal
190 Cal
1 cup (1 serving)
Carbs: 36.2g
Protein: 8.8g
Fat: 6.4g
Quaker, Prepared with Boiling Water Instant Oatmeal Treasure Hunt
179 Cal
1 packet prepared
Carbs: 36.3g
Protein: 3.6g
Fat: 2.2g
Kellogg, Ready-to-eat Kashi Medley
113 Cal
0.75 cup
Carbs: 25.9g
Protein: 2.9g
Fat: 0.8g
Kellogg, Ready-to-eat Granola with Raisins, Low Fat
210 Cal
0.66 cup
Carbs: 44.1g
Protein: 4.9g
Fat: 2.9g
General Mills, Ready-to-eat French Toast Crunch
117 Cal
Carbs: 26.4g
Protein: 1.2g
Fat: 1g
Cereals Ready-to-eat General Mills Fiber One
60 Cal
0.5 cup
Carbs: 25.4g
Protein: 2g
Fat: 0.7g
Whole Wheat Hot Natural Dry Cereal
106 Cal
0.33 cup
Carbs: 23.3g
Protein: 3.5g
Fat: 0.6g
Kellogg, Ready-to-eat Rice Krispies, Includes USDA Commodity B857
107 Cal
1 cup
Carbs: 23.8g
Protein: 1.9g
General Mills, Ready-to-eat Frosted Corn Flakes
392 Cal
100 g
Carbs: 92g
Protein: 4g
Fat: 0.4g
Kellogg, Ready-to-eat Assorted Flavors Kashi Pillows Cereals
370 Cal
Carbs: 84.5g
Protein: 5.9g
Fat: 2.4g
Quaker, Ready-to-eat Honey Crisp Corn Flakes
374 Cal
Carbs: 88.8g
Protein: 5.7g
Cream of Wheat, Mix'n Eat Apple Banana and Maple Flavored
132 Cal
1 packet, prepared
Carbs: 29g
Protein: 2.4g
Kashi Heart to, Instant, Dry, Apple Cinnamon Oatmeal
161 Cal
1 packet
Carbs: 33.5g
Protein: 4.6g
Fat: 2.1g
Unenriched Dry Farina
649 Cal
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g
Kellogg, Frosted Flakes, 1/3 Less Sugar
114 Cal
Carbs: 27.2g
Protein: 1.6g
Fat: 0.1g
Quaker, Dry Quick Oats with Iron
148 Cal
Carbs: 27.3g
Protein: 5.5g
Fat: 2.7g
Post Selects, Ready-to-eat Maple Pecan Crunch, Breakfast Cereals
215 Cal
Carbs: 40.2g
Protein: 4.4g
Fat: 4.5g
Kellogg's, Bran Buds, All-bran Cereals
80 Cal
Carbs: 24g
Protein: 3g
Dried Fruit and Nuts Muesli, Ready-to-eat
289 Cal
Carbs: 66g
Protein: 8.2g
Fat: 4.2g
Cooked White Corn Grits, Regular and Quick, with Water, without Salt, Unenriched
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g