
Cereals ready-to-eat uncle sam cereal
190 Cal
1 cup (1 serving)
Carbs: 36.2g
Protein: 8.8g
Fat: 6.4g

Cereals corn grits yellow regular and quick unenriched cooked with water without salt
107 Cal
0.75 cup
Carbs: 23.4g
Protein: 2.6g
Fat: 0.3g

Cereals ready-to-eat honey puffed kashi by kellogg
105 Cal
1 cup
Carbs: 23.7g
Protein: 3g
Fat: 0.5g

Cereals ready-to-eat kraft post toasties corn flakes
101 Cal
1 cup
Carbs: 24.3g
Protein: 1.9g
Fat: 0g

Cereals quaker instant oatmeal fruit and cream variety prepared with boiling water
139 Cal
1 packet prepared
Carbs: 26.2g
Protein: 2.8g
Fat: 2.6g

Cereals ready-to-eat malt-o-meal raisin bran cereal
202 Cal
1 cup
Carbs: 47.4g
Protein: 4.5g
Fat: 1.1g

Cereals ready-to-eat kraft post the original shredded wheat 'n bran cereal
197 Cal
1.25 cup
Carbs: 47.1g
Protein: 7.4g
Fat: 0.8g

Cereals ready-to-eat general mills basic 4
197 Cal
1 cup
Carbs: 43.6g
Protein: 3.7g
Fat: 2.1g

Cereals quaker multigrain oatmeal dry
134 Cal
0.5 cup
Carbs: 29g
Protein: 5.1g
Fat: 1.1g

Cereals ready-to-eat wheat germ toasted plain
432 Cal
1 cup
Carbs: 56g
Protein: 32.9g
Fat: 12.1g

Cereals ready-to-eat ralston tasteeos includes usda commodity b853
119 Cal
1 cup
Carbs: 22.8g
Protein: 3.2g
Fat: 1.6g

Cereals farina enriched dry
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g

Cereals quaker instant oatmeal express cinnamon roll prepared with boiling water
209 Cal
1 packet prepared
Carbs: 41.3g
Protein: 4.8g
Fat: 2.7g

Cereals ready-to-eat usda commodity rice crisps includes all brands b856 b857
107 Cal
1 cup
Carbs: 24.1g
Protein: 1.8g
Fat: 0.4g

Cereals ready-to-eat malt-o-meal marshmallow mateys
116 Cal
1 cup
Carbs: 24.8g
Protein: 2.1g
Fat: 1.1g

Cereals ready-to-eat kellogg rice krispies includes usda commodity b857
107 Cal
1 cup
Carbs: 23.8g
Protein: 1.9g
Fat: 0.6g

Cereals ready-to-eat quaker honey graham oh!s
111 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.1g
Fat: 2.1g

Cereals ready-to-eat kellogg corn flakes includes usda commodity b879
100 Cal
1 cup
Carbs: 23.5g
Protein: 2.1g
Fat: 0.1g

Cereals ready-to-eat kashi heart to by kellogg
116 Cal
0.75 cup
Carbs: 25.6g
Protein: 3.4g
Fat: 1.7g

Cereals ready-to-eat nature path optimum slim
180 Cal
1 cup
Carbs: 38g
Protein: 9g
Fat: 2.5g