Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.88 g

16%

Net Carbohydrates

32.86 g

13%

Sugars

12.46 g

36%

Added Sugars

No data

Dietary Fiber

10.02 g

40%

Protein

3.5 g

Total Fat

0.95 g

Saturated Fat

0.37 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

374.92 mcg

47%

Vitamin C

14.84 mg

15%

Vitamin D

0.99 mcg

Minerals

Sodium

199.81 mg

10%

Potassium

122.43 mg

Calcium

15.9 mg

Magnesium

23.85 mg

Iron

1.43 mg

10%

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eat contains 167 calories, 42.88g carbs, 0.95g fat, and 3.5g protein.

High Fiber High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 167 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.88 g

16%

Net Carbohydrates

32.86 g

13%

Sugars

12.46 g

36%

Added Sugars

No data

Dietary Fiber

10.02 g

40%

Protein

3.5 g

Total Fat

0.95 g

Saturated Fat

0.37 g

Monounsaturated Fat

0.05 g

Polyunsaturated Fat

0.37 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

374.92 mcg

47%

Vitamin C

14.84 mg

15%

Vitamin D

0.99 mcg

Minerals

Sodium

199.81 mg

10%

Potassium

122.43 mg

Calcium

15.9 mg

Magnesium

23.85 mg

Iron

1.43 mg

10%

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.