Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.89 g

Net Carbohydrates

21.69 g

Sugars

9.3 g

27%

Added Sugars

No data

Dietary Fiber

1.2 g

Protein

1.92 g

Total Fat

0.69 g

Saturated Fat

0.15 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

60 mg

67%

Vitamin D

1 mcg

Minerals

Sodium

190.8 mg

Potassium

66.9 mg

Calcium

999.9 mg

77%

Magnesium

15.9 mg

Iron

18 mg

100%

Zinc

15 mg

136%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of General Mills, Total Brown Sugar and Oat Cereals, Ready-to-eat contains 102 calories, 22.89g carbs, 0.69g fat, and 1.92g protein.

High Calcium High Iron High Sodium High Sugar High Vitamin C Low Cholesterol

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How Long to Burn Off 102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Cereals ready-to-eat general mills total brown sugar and oat

General Mills, Total Brown Sugar and Oat Cereals, Ready-to-eat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.89 g

Net Carbohydrates

21.69 g

Sugars

9.3 g

27%

Added Sugars

No data

Dietary Fiber

1.2 g

Protein

1.92 g

Total Fat

0.69 g

Saturated Fat

0.15 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

60 mg

67%

Vitamin D

1 mcg

Minerals

Sodium

190.8 mg

Potassium

66.9 mg

Calcium

999.9 mg

77%

Magnesium

15.9 mg

Iron

18 mg

100%

Zinc

15 mg

136%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.