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  1. Food Database
  2. Breakfast Cereals
  3. General Mills, Ready-to-eat Cereals Raisin Nut Bran
Cereals ready-to-eat general mills raisin nut bran

General Mills, Ready-to-eat Cereals Raisin Nut Bran

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.28 g

16%

Net Carbohydrates

38.83 g

16%

Sugars

15.46 g

44%

Added Sugars

No data

-

Dietary Fiber

5.44 g

19%

Protein

3.9 g

8%

Total Fat

3.19 g

4%

Saturated Fat

0.55 g

3%

Monounsaturated Fat

1.32 g

-

Polyunsaturated Fat

0.99 g

-

Trans Fat

0.38 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.21 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

253.55 mg

11%

Potassium

192.5 mg

4%

Calcium

22.55 mg

2%

Magnesium

45.1 mg

11%

Iron

5.06 mg

28%

Zinc

4.23 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Ready-to-eat Cereals Raisin Nut Bran contains 202 calories, 44.28g carbs, 3.19g fat, and 3.9g protein.
High FiberHigh IronHigh SodiumHigh SugarHigh Trans FatLow Cholesterol
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How Long to Burn Off 202 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Ready-to-eat Wheaties Raisin BranGeneral Mills, Ready-to-eat Wheaties Raisin Bran
1 cup183 Cal44.55 g3.85 g0.94 g
General Mills, Cereals, Ready-to-eat Cinnamon Toast Crunch
0.75 cup123 Cal23.7 g1.58 g3.03 g
General Mills, Ready-to-eat Oatmeal Crisp with Apples
1 cup207 Cal45.1 g4.95 g2.15 g

Similar Food

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    1 cup183 Cal

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    General Mills, Cereals, Ready-to-eat Cinnamon Toast CrunchA

    0.75 cup123 Cal

  • Cereals ready-to-eat general mills oatmeal crisp with apples

    General Mills, Ready-to-eat Oatmeal Crisp with ApplesA

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  • Breakfast cereals ready-to-eat general mills total raisin bran

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  • Cereals ready-to-eat general mills para su familia raisin bran

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General Mills, Cereals, Ready-to-eat Cinnamon Toast Crunch
General Mills, Ready-to-eat Oatmeal Crisp with Apples

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