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  1. Food Database
  2. Breakfast Cereals
  3. Ready-to-eat Malt-o-meal Marshmallow Mateys
Cereals ready-to-eat malt-o-meal marshmallow mateys

Ready-to-eat Malt-o-meal Marshmallow Mateys

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.83 g

9%

Net Carbohydrates

23.36 g

9%

Sugars

12.27 g

35%

Added Sugars

No data

-

Dietary Fiber

1.47 g

5%

Protein

2.08 g

4%

Total Fat

1.06 g

1%

Saturated Fat

0.22 g

1%

Monounsaturated Fat

0.43 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.03 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

1 mcg

7%

Minerals

Sodium

200.1 mg

9%

Potassium

55.8 mg

1%

Calcium

99.9 mg

8%

Magnesium

21.3 mg

5%

Iron

9 mg

50%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ready-to-eat Malt-o-meal Marshmallow Mateys contains 116 calories, 24.83g carbs, 1.06g fat, and 2.08g protein.
High CalciumHigh IronHigh SodiumHigh SugarHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Malt-o-meal, Tootie Fruities, Cereals Ready-to-eatMalt-o-meal, Tootie Fruities, Cereals Ready-to-eat
1 cup125 Cal27.5 g1.5 g1.02 g
Malt-o-meal, Ready-to-eat Apple Multi-grain Cereal
1 cup129 Cal28.81 g1.49 g0.89 g
Malt-o-meal, Ready-to-eat Coco-roos Cereals
0.75 cup117 Cal26.03 g1.02 g1.38 g

Similar Food

  • Cereals ready-to-eat malt-o-meal tootie fruities

    Malt-o-meal, Tootie Fruities, Cereals Ready-to-eatA

    1 cup125 Cal

  • Cereals ready-to-eat malt-o-meal apple multi-grain cereal

    Malt-o-meal, Ready-to-eat Apple Multi-grain CerealA

    1 cup129 Cal

  • Cereals ready-to-eat malt-o-meal coco-roos

    Malt-o-meal, Ready-to-eat Coco-roos CerealsA

    0.75 cup117 Cal

  • Cereals ready-to-eat malt-o-meal frosted flakes

    Malt-o-meal, Ready-to-eat Frosted FlakesA

    1 cup156 Cal

  • Cereals ready-to-eat malt-o-meal corn bursts

    Ready-to-eat Malt-o-meal Corn BurstsA

    1 cup119 Cal

Malt-o-meal, Ready-to-eat Apple Multi-grain Cereal
Malt-o-meal, Ready-to-eat Coco-roos Cereals

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