Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26 g

Net Carbohydrates

25.02 g

10%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

1 g

Total Fat

0.5 g

Saturated Fat

0.17 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

149.99 mcg

19%

Vitamin C

6 mg

Vitamin D

1 mcg

Minerals

Sodium

220.11 mg

11%

Potassium

35.09 mg

Calcium

4.06 mg

Magnesium

8.12 mg

Iron

9 mg

60%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1.33 cup of Malt-o-meal Ready-to-eat Honey Sweetened Corn & Oat Cereal contains 110 calories, 26g carbs, 0.5g fat, and 1g protein.

High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 110 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Malt-o-meal Ready-to-eat Honey Sweetened Corn & Oat Cereal

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26 g

Net Carbohydrates

25.02 g

10%

Sugars

11 g

31%

Added Sugars

No data

Dietary Fiber

0.99 g

Protein

1 g

Total Fat

0.5 g

Saturated Fat

0.17 g

Monounsaturated Fat

0.14 g

Polyunsaturated Fat

0.17 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

149.99 mcg

19%

Vitamin C

6 mg

Vitamin D

1 mcg

Minerals

Sodium

220.11 mg

11%

Potassium

35.09 mg

Calcium

4.06 mg

Magnesium

8.12 mg

Iron

9 mg

60%

Zinc

3.75 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.