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Kellogg, Ready-to-eat Crispix Cinnamon Crunch, Cereals
120 Cal
0.75 cup
Carbs: 26.1g
Protein: 1.4g
Fat: 1.1g

Malt-o-meal, Ready-to-eat Honey Graham Cereal
119 Cal
0.75 cup
Carbs: 22.4g
Protein: 1.3g
Fat: 3g

Cooked Yellow Corn Grits, Regular, Quick with Water Salt, Enriched
118 Cal
0.75 cup
Carbs: 25.2g
Protein: 2.2g
Fat: 0.7g

Quaker, Instant, Dry, Honey Nut Oatmeal
167 Cal
1 packet
Carbs: 31.2g
Protein: 4g
Fat: 3.6g

Kraft, Post, Ready-to-eat Honeycomb Cereal
115 Cal
1.33 cup
Carbs: 25.8g
Protein: 1.5g
Fat: 0.6g

Instant, Dry, with Cinnamon and Spice Oatmeal, Fortified
170 Cal
1 packet
Carbs: 35g
Protein: 4.4g
Fat: 2.2g

Kellogg, Disney Hunny Bs Cereals Ready-to-eat
107 Cal
1 cup
Carbs: 24.9g
Protein: 2.1g
Fat: 0.3g

Kellogg's, Cinnamon Mini Swirlz Cereals Ready-to-eat
122 Cal
1 cup
Carbs: 24.9g
Protein: 1.7g
Fat: 2.1g

Kellogg, Ready-to-eat Shredded Wheat Miniatures
41 Cal
1 box (1 single serving box)
Carbs: 9.7g
Protein: 1.4g
Fat: 0.2g

Quaker, Ready-to-eat King Vitamin
118 Cal
1.5 cup
Carbs: 26g
Protein: 2g
Fat: 1.1g

Nestum, Cereals Prepared with Water
73 Cal
100 g
Carbs: 16.2g
Protein: 1.4g
Fat: 0.2g

Quaker, Kretschmer, Ready-to-eat Honey Crunch Wheat Germ
52 Cal
1.66 tbsp
Carbs: 8.1g
Protein: 3.7g
Fat: 1.1g

Cereal, Ready-to-eat Uncle Sam Cereal
190 Cal
1 cup (1 serving)
Carbs: 36.2g
Protein: 8.8g
Fat: 6.4g

Quaker, 100% Natural Cereal with Oats, Honey, and Raisins Cereals Ready-To-Eat
210 Cal
0.5 cup
Carbs: 38.1g
Protein: 4.9g
Fat: 5.3g

Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat
372 Cal
100 g
Carbs: 75.4g
Protein: 11.5g
Fat: 5g

Quaker, Dry Instant Grits, Product with Redeye Gravy
96 Cal
1 packet
Carbs: 21.2g
Protein: 2.8g
Fat: 0.4g

Quaker, Dry Maple and Brown Sugar Instant Oatmeal
158 Cal
1 packet
Carbs: 33.1g
Protein: 4g
Fat: 2g

Kraft, Post, Fruity Pebbles, Ready-to-eat
108 Cal
0.75 cup
Carbs: 23.7g
Protein: 1g
Fat: 1.1g

Kellogg, Ready-to-eat Mueslix
196 Cal
0.66 cup
Carbs: 40.2g
Protein: 5g
Fat: 3g

Dry Cream of Wheat, 2 1 Minute Cook Time
49 Cal
1 tbsp
Carbs: 9.9g
Protein: 1.6g
Fat: 0.2g