- Food Database
- Vegetables

Boiled Frozen, Cooked, Drained Turnip Greens and Turnips without Salt
30 Cal
0.5 cup
Carbs: 4.2g
Protein: 2.6g
Fat: 0.3g

Raw Lima Beans
176 Cal
1 cup
Carbs: 31.5g
Protein: 10.7g
Fat: 1.3g

Frozen, Drained Artichokes Globe or French, with Salt, Boiled
76 Cal
1 cup
Carbs: 15.4g
Protein: 5.2g
Fat: 0.8g

Canned Succotash Corn and Limas, with Whole Kernel Solids Liquids
161 Cal
1 cup
Carbs: 35.6g
Protein: 6.6g
Fat: 1.2g

Boiled Drained Lima Beans with Salt
209 Cal
1 cup
Carbs: 40.2g
Protein: 11.6g
Fat: 0.5g

Boiled Drained Mustard Spinach Tendergreen with Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g

Boiled Drained Cowpeas Leafy Tips with Salt
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 2.5g
Fat: 0.1g

Raw Winged Beans
22 Cal
1 cup slices
Carbs: 1.9g
Protein: 3.1g
Fat: 0.4g

Boiled, Drained, with Salt Horseradish-tree Leafy Tips
25 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 2.2g
Fat: 0.4g

Boiled Frozen, Cooked, Drained Squash Summer Crookneck and Straightneck without Salt
48 Cal
1 cup slices
Carbs: 10.6g
Protein: 2.5g
Fat: 0.4g

Canned White Whole Sweet Corn Kernal, Regular Pack, Solids and Liquids
82 Cal
0.5 cup
Carbs: 19.7g
Protein: 2.5g
Fat: 0.6g

Sweet Pickle Cucumber, Low Sodium
195 Cal
1 cup, chopped or diced
Carbs: 54g
Protein: 0.6g
Fat: 0.4g

Canned Lima Beans, Seeds, Solids and Liquids, No Salt Added
88 Cal
0.5 cup
Carbs: 16.5g
Protein: 5g
Fat: 0.4g

Frozen, Unprepared, Summer Squash, Crookneck and Straightneck
26 Cal
1 cup slices
Carbs: 6.2g
Protein: 1.1g
Fat: 0.2g

Tomato Products Canned Sauce with Mushrooms
86 Cal
1 cup
Carbs: 20.7g
Protein: 3.6g
Fat: 0.3g

Boiled Drained Squash Summer Scallop with Salt
14 Cal
0.5 cup slices
Carbs: 3g
Protein: 0.9g
Fat: 0.2g

Cooked Taro Shoots with Salt
20 Cal
1 cup slices
Carbs: 4.5g
Protein: 1g
Fat: 0.1g

Frozen, Unprepared Baby Lima Beans
108 Cal
0.5 cup
Carbs: 20.6g
Protein: 6.2g
Fat: 0.4g

Heated in Oven Frozen, Par, Prepared French Fried Cottage-cut Potatoes without Salt
109 Cal
10 strips
Carbs: 17g
Protein: 1.7g
Fat: 4.1g

Drained Blackeye Cowpeas, Boiled with Salt
155 Cal
1 cup
Carbs: 32.6g
Protein: 5.2g
Fat: 0.6g