Canned Sweet Green Peppers, Solids and Liquids
25 Cal
1 cup, halves
Carbs: 5.5g
Protein: 1.1g
Fat: 0.4g
Regular, Canned, Yellow Sweet Corn, Vacuum Pack
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g
Boiled Carrots with Salt
3 Cal
1 tbsp
Carbs: 0.8g
Protein: 0.1g
Fat: 0g
Raw Yellow Tomatoes
21 Cal
1 cup, chopped
Carbs: 4.1g
Protein: 1.4g
Frozen, Unprepared, Yellow Fleshed Potatoes, French Fried
138 Cal
3 oz
Carbs: 21.3g
Protein: 2.1g
Fat: 5g
Oven-heated Frozen Potato Puffs
246 Cal
1 cup
Carbs: 34.9g
Protein: 2.7g
Fat: 11.6g
Sun Dried Tomatoes Packed in Oil
234 Cal
Carbs: 25.7g
Protein: 5.6g
Fat: 15.5g
Boiled Drained Amaranth Leaves with Salt
28 Cal
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g
Canned Shellie Beans, Solids and Liquids
74 Cal
Carbs: 15.2g
Protein: 4.3g
Boiled Frozen, Drained Peas and Carrots with Salt
133 Cal
1 package (10 oz) yields
Carbs: 28.1g
Protein: 8.6g
Fat: 1.2g
Boiled Celery with Salt
27 Cal
1 cup, diced
Carbs: 6g
Protein: 1.2g
Canned Pumpkin without Salt
Carbs: 19.8g
Fat: 0.7g
Boiled, Drained, Dock without Salt
20 Cal
100 g
Carbs: 2.9g
Protein: 1.8g
Fat: 0.6g
Frozen, Unprepared Baby Lima Beans
108 Cal
Carbs: 20.6g
Protein: 6.2g
Boiled Red Cabbage without Salt
6 Cal
1 leaf
Carbs: 1.5g
Protein: 0.3g
Boiled Pumpkin without Salt
49 Cal
1 cup, mashed
Carbs: 12g
Cooked, Drained, Balsam-pear Bitter Gourd Pods Boiled without Salt
12 Cal
0.5 cup (1/2" pieces)
Carbs: 2.7g
Protein: 0.5g
Fat: 0.1g
Canned Lima Beans, Seeds, Solids and Liquids, No Salt Added
88 Cal
Carbs: 16.5g
Protein: 5g
Boiled Asparagus with Salt
Carbs: 3.7g
Protein: 2.2g
Homemade Mashed Potatoes with Whole Milk and Butter
237 Cal
Carbs: 35.3g
Protein: 3.9g
Fat: 8.9g
