Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.8 g

Net Carbohydrates

0.51 g

Sugars

0.33 g

Added Sugars

No data

Dietary Fiber

0.29 g

Protein

0.07 g

Total Fat

0.02 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.01 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

82.61 mcg

10%

Vitamin C

0.35 mg

Vitamin D

0 mcg

Minerals

Sodium

29.29 mg

Potassium

22.79 mg

Calcium

2.91 mg

Magnesium

0.97 mg

Iron

0.03 mg

Zinc

0.02 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Boiled Carrots with Salt contains 3 calories, 0.8g carbs, 0.02g fat, and 0.07g protein.

Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 3 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
< 1 min
Jogging
< 1 min
Cycling
< 1 min
Walking
< 1 min

Boiled Carrots with Salt

Amount

Unit