Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.94 g

Net Carbohydrates

4.2 g

Sugars

3.65 g

10%

Added Sugars

No data

Dietary Fiber

3.74 g

15%

Protein

2.92 g

Total Fat

0.45 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.31 mcg

Minerals

Sodium

663 mg

33%

Potassium

201.24 mg

Calcium

17.16 mg

Magnesium

23.4 mg

Iron

1.23 mg

Zinc

1.12 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Drained Mushroom Solids contains 39 calories, 7.94g carbs, 0.45g fat, and 2.92g protein.

High Sodium Low Carb Low Cholesterol Low Sugar Trans Fat Free

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How Long to Burn Off 39 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
6 min
Cycling
6 min
Walking
10 min

Canned Drained Mushroom Solids

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.94 g

Net Carbohydrates

4.2 g

Sugars

3.65 g

10%

Added Sugars

No data

Dietary Fiber

3.74 g

15%

Protein

2.92 g

Total Fat

0.45 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.01 g

Polyunsaturated Fat

0.18 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.31 mcg

Minerals

Sodium

663 mg

33%

Potassium

201.24 mg

Calcium

17.16 mg

Magnesium

23.4 mg

Iron

1.23 mg

Zinc

1.12 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.