Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.26 g

Net Carbohydrates

19.39 g

Sugars

0.31 g

Added Sugars

No data

Dietary Fiber

1.87 g

Protein

2.1 g

Total Fat

4.96 g

Saturated Fat

1.21 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.09 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

9.27 mg

Vitamin D

No data

Minerals

Sodium

255 mg

13%

Potassium

379.95 mg

11%

Calcium

7.65 mg

Magnesium

No data

Iron

0.41 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Frozen, Unprepared, Yellow Fleshed Potatoes, French Fried contains 138 calories, 21.26g carbs, 4.96g fat, and 2.1g protein.

High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 138 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Frozen, Unprepared, Yellow Fleshed Potatoes, French Fried

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.26 g

Net Carbohydrates

19.39 g

Sugars

0.31 g

Added Sugars

No data

Dietary Fiber

1.87 g

Protein

2.1 g

Total Fat

4.96 g

Saturated Fat

1.21 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.09 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

9.27 mg

Vitamin D

No data

Minerals

Sodium

255 mg

13%

Potassium

379.95 mg

11%

Calcium

7.65 mg

Magnesium

No data

Iron

0.41 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.