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  1. Food Database
  2. Vegetables
  3. Boiled Frozen, Drained Peas and Carrots with Salt
Peas and carrots frozen cooked boiled drained with salt

Boiled Frozen, Drained Peas and Carrots with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.13 g

10%

Net Carbohydrates

19.52 g

8%

Sugars

12.12 g

35%

Added Sugars

No data

-

Dietary Fiber

8.62 g

31%

Protein

8.59 g

17%

Total Fat

1.17 g

1%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.1 g

-

Polyunsaturated Fat

0.56 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1322.47 mcg

147%

Vitamin C

22.52 mg

25%

Vitamin D

0 mcg

0%

Minerals

Sodium

845.12 mg

37%

Potassium

439.24 mg

9%

Calcium

63.94 mg

5%

Magnesium

44.48 mg

11%

Iron

2.61 mg

15%

Zinc

1.25 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package (10 oz) yields of Boiled Frozen, Drained Peas and Carrots with Salt contains 133 calories, 28.13g carbs, 1.17g fat, and 8.59g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 133 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    33 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Frozen, Cooked, Drained Peas and Carrots Boiled without SaltFrozen, Cooked, Drained Peas and Carrots Boiled without Salt
1 package (10 oz) yields133 Cal28.13 g8.59 g1.17 g
Boiled Frozen, Cooked, Drained Green Peas with Salt
1 package (10 oz) yields197 Cal36.08 g13.03 g0.68 g
Frozen, Cooked, Drained Succotash, Boiled, Corn and Limas with Salt
1 cup158 Cal33.91 g7.33 g1.51 g

Similar Food

  • Peas and carrots frozen cooked boiled drained without salt

    Frozen, Cooked, Drained Peas and Carrots Boiled without SaltA

    1 package (10 oz) yields133 Cal

  • Peas green frozen cooked boiled drained with salt

    Boiled Frozen, Cooked, Drained Green Peas with SaltA

    1 package (10 oz) yields197 Cal

  • Succotash corn and limas frozen cooked boiled drained with salt

    Frozen, Cooked, Drained Succotash, Boiled, Corn and Limas with SaltA

    1 cup158 Cal

  • Peas and onions frozen cooked boiled drained with salt

    Boiled Frozen, Cooked, Drained Peas and Onions with SaltB

    1 cup81 Cal

  • Corn sweet yellow frozen kernels on cob cooked boiled drained with salt

    Boiled Frozen, Drained Corn Sweet Yellow Kernels on Cob with SaltB

    1 ear, yields59 Cal

Boiled Frozen, Cooked, Drained Green Peas with Salt
Frozen, Cooked, Drained Succotash, Boiled, Corn and Limas with Salt

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