Green peas boiled
134 Cal
1 cup
Carbs: 25g
Protein: 8.6g
Fat: 0.4g
Baked potato
57 Cal
0.5 cup
Carbs: 13.1g
Protein: 1.2g
Fat: 0.1g
Sweet red peppers boiled with salt
3 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.1g
Fat: 0g
Cauliflower frozen unprepared
68 Cal
1 package (10 oz)
Carbs: 13.3g
Protein: 5.7g
Fat: 0.8g
Baby lima beans frozen boiled with salt
327 Cal
1 package (10 oz) yields
Carbs: 60.5g
Protein: 20.7g
Fat: 0.9g
Cauliflower raw
27 Cal
1 cup, chopped
Carbs: 5.3g
Protein: 2.1g
Fat: 0.3g
Celeriac boiled
42 Cal
1 cup pieces
Carbs: 9.1g
Protein: 1.5g
Fat: 0.3g
Peppers ancho dried
48 Cal
1 pepper
Carbs: 8.7g
Protein: 2g
Fat: 1.4g
White mushrooms boiled
22 Cal
0.5 cup pieces
Carbs: 4.1g
Protein: 1.7g
Fat: 0.4g
Raw yardlong beans
43 Cal
1 cup slices
Carbs: 7.6g
Protein: 2.5g
Fat: 0.4g
Hubbard squash baked with salt
102 Cal
1 cup, cubes
Carbs: 22.2g
Protein: 5.1g
Fat: 1.3g
Radishes oriental dried
314 Cal
1 cup
Carbs: 73.5g
Protein: 9.2g
Fat: 0.8g
Seaweed wakame raw
5 Cal
2 tbsp
Carbs: 0.9g
Protein: 0.3g
Fat: 0.1g
Corn sweet yellow raw
63 Cal
1 ear, small (5-1/2" to 6-1/2" long)
Carbs: 13.7g
Protein: 2.4g
Fat: 1g
Turnips boiled
34 Cal
1 cup, cubes
Carbs: 7.9g
Protein: 1.1g
Fat: 0.1g
Turnip greens boiled
29 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 1.6g
Fat: 0.3g
Tomatoes orange raw
25 Cal
1 cup, chopped
Carbs: 5g
Protein: 1.8g
Fat: 0.3g
Radishes raw
9 Cal
0.5 cup slices
Carbs: 2g
Protein: 0.4g
Fat: 0.1g
Broccoli frozen unprepared
41 Cal
1 cup
Carbs: 7.5g
Protein: 4.4g
Fat: 0.5g
Carrots raw
52 Cal
1 cup, chopped
Carbs: 12.3g
Protein: 1.2g
Fat: 0.3g