List of Vegetables

Cowpeas young pods with seeds cooked boiled drained salt

32 Cal

Potatoes microwaved cooked in skin with salt

77 Cal

Potatoes mashed dehydrated granules with milk dry form

714 Cal

Vegetables squash summer crookneck and straightneck canned drained solid without salt

27 Cal

Beans kidney mature seeds sprouted raw

53 Cal

Asparagus canned no salt added solids and liquids

18 Cal

Vegetables squash summer scallop raw

23 Cal

Succotash corn and limas frozen cooked boiled drained without salt

158 Cal

Lima beans immature seeds frozen fordhook unprepared

85 Cal

Peppers hot chili red canned excluding seeds solids and liquids

15 Cal

Corn sweet white canned cream style no salt added

92 Cal

Mustard greens frozen cooked boiled drained without salt

29 Cal

Potatoes hashed brown frozen with butter sauce prepared

178 Cal

Potatoes microwaved cooked in skin flesh with salt

78 Cal

Chrysanthemum garland cooked boiled drained without salt

20 Cal

Peppers sweet green freeze-dried

1 Cal

Turnip greens frozen unprepared

18 Cal

Sesbania flower cooked steamed with salt

22 Cal

Soybeans mature seeds sprouted cooked steamed with salt

76 Cal

Broccoli frozen spears unprepared

82 Cal