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Cucumber Dill Pickles, Low Sodium
8 Cal
1 medium
Carbs: 1.6g
Protein: 0.3g
Fat: 0.2g

Canned, Italian Style, Summer Zucchini Squash
66 Cal
1 cup
Carbs: 15.5g
Protein: 2.3g
Fat: 0.2g

Raw Squash Spaghetti
31 Cal
1 cup, cubes
Carbs: 7g
Protein: 0.6g
Fat: 0.6g

Raw Cowpeas Leafy Tips
10 Cal
1 cup, chopped
Carbs: 1.7g
Protein: 1.5g
Fat: 0.1g

Raw Balsam-pear Bitter Gourd Pods
16 Cal
1 cup (1/2" pieces)
Carbs: 3.4g
Protein: 0.9g
Fat: 0.2g

Raw Green Peas
117 Cal
1 cup
Carbs: 21g
Protein: 7.9g
Fat: 0.6g

Raw Horseradish-tree Leafy Tips
13 Cal
1 cup, chopped
Carbs: 1.7g
Protein: 2g
Fat: 0.3g

Canned, Drained Solids, Rinsed Green Peas in Tap Water
182 Cal
1 can
Carbs: 30.4g
Protein: 11.1g
Fat: 2.4g

Frozen, Unprepared, Globe or French Artichokes
97 Cal
1 package (9 oz)
Carbs: 19.8g
Protein: 6.7g
Fat: 1.1g

Cooked, Drained, Cowpeas Leafy Tips Boiled without Salt
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 2.5g
Fat: 0.1g

Boiled Drained Balsam-pear Bitter Gourd Leafy Tips with Salt
19 Cal
1 cup
Carbs: 3.6g
Protein: 2.1g
Fat: 0.1g

Frozen, Boiled, Drained Potatoes, Whole without Salt
65 Cal
100 g
Carbs: 14.5g
Protein: 2g
Fat: 0.1g

Home-prepared, Frozen, French Fried Potatoes, Oven Heated, All Types, Salt Added in Processing
79 Cal
10 strips
Carbs: 12.8g
Protein: 1.4g
Fat: 2.7g

Boiled Beets without Salt
37 Cal
0.5 cup slices
Carbs: 8.5g
Protein: 1.4g
Fat: 0.2g

Tomato Products Canned Sauce Tidbits
78 Cal
1 cup
Carbs: 17.3g
Protein: 3.2g
Fat: 1g

Boiled Frozen Brussels Sprouts with Salt
65 Cal
1 cup
Carbs: 12.9g
Protein: 5.6g
Fat: 0.6g

Raw Wasabi Root
142 Cal
1 cup, sliced
Carbs: 30.6g
Protein: 6.2g
Fat: 0.8g

Canned, Drained, Green Peas, Solids, Regular Pack
116 Cal
1 cup
Carbs: 19.3g
Protein: 7.6g
Fat: 1.4g

Sprouted, Drained Beans Kidney Boiled with Salt
33 Cal
100 g
Carbs: 4.7g
Protein: 4.8g
Fat: 0.6g

Raw Jute Potherb
10 Cal
1 cup
Carbs: 1.6g
Protein: 1.3g
Fat: 0.1g