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Raw Parsnips
100 Cal
1 cup slices
Carbs: 23.9g
Protein: 1.6g
Fat: 0.4g
Frozen Unprepared Potato Puffs
228 Cal
1 cup
Carbs: 31.7g
Protein: 2.5g
Fat: 11.1g
Cooked with Salt Potatoes, Boiled, Flesh, in Skin
68 Cal
0.5 cup
Carbs: 15.7g
Protein: 1.5g
Fat: 0.1g
Boiled Drained Borage with Salt
25 Cal
100 g
Carbs: 3.6g
Protein: 2.1g
Fat: 0.8g
Raw Horseradish-tree Pods
37 Cal
1 cup slices
Carbs: 8.5g
Protein: 2.1g
Fat: 0.2g
Raw Mushrooms Morel
20 Cal
1 cup
Carbs: 3.4g
Protein: 2.1g
Fat: 0.4g
Frozen Unprepared Mixed Vegetables
204 Cal
1 package (10 oz)
Carbs: 38.3g
Protein: 9.5g
Fat: 1.5g
Boiled Sweet Green Peppers without Salt
38 Cal
1 cup, strips
Carbs: 9g
Protein: 1.2g
Fat: 0.3g
Canned Spanish Style Tomato Sauce
81 Cal
1 cup
Carbs: 17.7g
Protein: 3.5g
Fat: 0.7g
Boiled Beet Greens with Salt
39 Cal
1 cup (1" pieces)
Carbs: 7.9g
Protein: 3.7g
Fat: 0.3g
Tomato Products Canned Sauce with Herbs and Cheese
72 Cal
0.5 cup
Carbs: 12.5g
Protein: 2.6g
Fat: 2.4g
Raw Yam Hawaii Mountain
46 Cal
0.5 cup, cubes
Carbs: 11.1g
Protein: 0.9g
Fat: 0.1g
Canned Tomato Paste, No Salt Added
215 Cal
1 cup
Carbs: 49.5g
Protein: 11.3g
Fat: 1.2g
Raw Sweet Potato
114 Cal
1 cup, cubes
Carbs: 26.8g
Protein: 2.1g
Fat: 0.1g
Boiled Frozen, Cooked, Drained Carrots without Salt
54 Cal
1 cup, sliced
Carbs: 11.3g
Protein: 0.8g
Fat: 1g
Raw Amaranth Leaves
6 Cal
1 cup
Carbs: 1.1g
Protein: 0.7g
Fat: 0.1g
Raw Squash Hubbard
46 Cal
1 cup, cubes
Carbs: 10.1g
Protein: 2.3g
Fat: 0.6g
Boiled Zucchini without Salt
27 Cal
1 cup, sliced
Carbs: 4.8g
Protein: 2.1g
Fat: 0.6g
Raw Baby Zucchini Squash
3 Cal
1 large
Carbs: 0.5g
Protein: 0.4g
Fat: 0.1g
Boiled, Drained, with Salt Purslane
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g