- Food Database
- Vegetables
Raw Taro
116 Cal
1 cup, sliced
Carbs: 27.5g
Protein: 1.6g
Fat: 0.2g
Canned, Cream Style, Yellow Sweet Corn
184 Cal
1 cup
Carbs: 46.4g
Protein: 4.5g
Fat: 1.1g
Raw Beet Greens
8 Cal
1 cup
Carbs: 1.6g
Protein: 0.8g
Fat: 0g
Raw Jute Potherb
10 Cal
1 cup
Carbs: 1.6g
Protein: 1.3g
Fat: 0.1g
Grilled Portabella Mushrooms
29 Cal
100 g
Carbs: 4.4g
Protein: 3.3g
Fat: 0.6g
Cooked Shiitake Mushrooms without Salt
81 Cal
1 cup pieces
Carbs: 20.9g
Protein: 2.3g
Fat: 0.3g
Raw Red Leaf Lettuce
2 Cal
1 leaf outer
Carbs: 0.4g
Protein: 0.2g
Fat: 0g
Boiled Snowpeas or Sugar Snap Peas with Salt
64 Cal
1 cup
Carbs: 10.3g
Protein: 5.2g
Fat: 0.4g
Red, Ripe, Cooked Tomatoes
43 Cal
1 cup
Carbs: 9.6g
Protein: 2.3g
Fat: 0.3g
Boiled Drained Winged Beans without Salt
24 Cal
1 cup
Carbs: 2g
Protein: 3.3g
Fat: 0.4g
Raw Kale Scotch
28 Cal
1 cup, chopped
Carbs: 5.6g
Protein: 1.9g
Fat: 0.4g
Boiled Potatoes with Skin without Salt
68 Cal
0.5 cup
Carbs: 15.7g
Protein: 1.5g
Fat: 0.1g
Frozen Unprepared Edamame
129 Cal
1 cup
Carbs: 9g
Protein: 13.2g
Fat: 5.6g
Canned Green Chili Peppers
29 Cal
1 cup
Carbs: 6.4g
Protein: 1g
Fat: 0.4g
Cooked with Salt Taro
187 Cal
1 cup slices
Carbs: 45.7g
Protein: 0.7g
Fat: 0.1g
Raw Brown Mushrooms
3 Cal
1 piece
Carbs: 0.6g
Protein: 0.4g
Fat: 0g
Boiled Frozen Sweet Yellow Corn with Salt
224 Cal
1 package (10 oz) yields
Carbs: 53.1g
Protein: 7.2g
Fat: 1.9g
Cooked Chinese Broccoli without Salt
19 Cal
1 cup
Carbs: 3.4g
Protein: 1g
Fat: 0.6g
Frozen, Unprepared, Yellow Sweet Corn Kernels
72 Cal
0.5 cup
Carbs: 17g
Protein: 2.5g
Fat: 0.6g
Sprouted Raw Mung Beans
31 Cal
1 cup
Carbs: 6.2g
Protein: 3.2g
Fat: 0.2g