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Food Database
Vegetables
Tomato Puree

Tomato puree

Tomato Puree

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

22.45 g

8%

Net Carbohydrates

17.7 g

7%

Sugars

12.08 g

35%

Added Sugars

0 g

0%

Dietary Fiber

4.75 g

17%

Protein

4.13 g

8%

Total Fat

0.53 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.08 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

63.75 mcg

7%

Vitamin C

26.5 mg

29%

Vitamin D

0 mcg

0%

Minerals

Sodium

505 mg

22%

Potassium

1097.5 mg

23%

Calcium

45 mg

3%

Magnesium

57.5 mg

14%

Iron

4.45 mg

25%

Zinc

0.9 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Tomato Puree contains 95 calories, 22.45g carbs, 0.53g fat, and 4.13g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Canned Tomato Puree, No Salt Added	1 cup	95 Cal	22.45 g	4.13 g	0.53 g
Canned Tomato Sauce	1 cup	59 Cal	13.01 g	2.94 g	0.73 g
	100 g	32 Cal	7.29 g	1.64 g	0.28 g

Similar Food

Canned Tomato Puree, No Salt Added
1 cup95 Cal
Canned Tomato Sauce
1 cup59 Cal
Canned Crushed Tomatoes
100 g32 Cal
Raw Seaweed Kelp
2 tbsp4 Cal
Canned Pumpkin with Salt
1 cup83 Cal

Canned Crushed Tomatoes

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