With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
21 min
Jogging
18 min
Cycling
18 min
Walking
33 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 potato large (3" to 4-1/4" dia) | 258 Cal | 58.67 g | 6.97 g | 0.52 g |
 |
Raw Red Potatoes with Skin
1 potato large (3" to 4-1/4" dia)258 Cal
Baked Russet Potatoes without Salt
1 potato large (3" to 4-1/4" dia)284 Cal
Raw Potatoes, White Flesh and Skin
1 potato large (3" to 4-1/4" dia)255 Cal
Boiled Potatoes without Skin without Salt
1 large (3" to 4-1/4" dia.)258 Cal
Baked Red Potatoes with Skin without Salt
1 potato large (3" to 4-1/4" dia)260 Cal
| 1 potato large (3" to 4-1/4" dia) |
| 284 Cal |
| 64.11 g |
| 7.86 g |
| 0.39 g |
| 1 potato large (3" to 4-1/4" dia) | 255 Cal | 57.97 g | 6.2 g | 0.37 g |
