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  1. Food Database
  2. Vegetables
  3. Canned Green Peas, Solids and Liquids, Regular Pack
Peas green canned regular pack solids and liquids

Canned Green Peas, Solids and Liquids, Regular Pack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.14 g

5%

Net Carbohydrates

9.05 g

4%

Sugars

3.97 g

11%

Added Sugars

No data

-

Dietary Fiber

4.09 g

15%

Protein

3.73 g

7%

Total Fat

0.6 g

1%

Saturated Fat

0.11 g

1%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

94.81 mcg

11%

Vitamin C

9.67 mg

11%

Vitamin D

0 mcg

0%

Minerals

Sodium

229.4 mg

10%

Potassium

131.44 mg

3%

Calcium

24.8 mg

2%

Magnesium

23.56 mg

6%

Iron

1.6 mg

9%

Zinc

0.89 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Canned Green Peas, Solids and Liquids, Regular Pack contains 72 calories, 13.14g carbs, 0.6g fat, and 3.73g protein.
Low CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 72 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    18 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned, Drained, Green Peas, Solids, Regular PackCanned, Drained, Green Peas, Solids, Regular Pack
1 cup116 Cal19.31 g7.6 g1.36 g
Canned Drained Green Peas, Solids, No Salt Added
0.5 cup59 Cal10.69 g3.76 g0.3 g
Regular, Canned, Yellow Sweet Corn, Solids and Liquids, Brine Pack
0.5 cup78 Cal17.74 g2.5 g0.99 g

Similar Food

  • Peas green canned regular pack drained solids

    Canned, Drained, Green Peas, Solids, Regular PackA

    1 cup116 Cal

  • Peas green canned no salt added drained solids

    Canned Drained Green Peas, Solids, No Salt AddedA

    0.5 cup59 Cal

  • Corn sweet yellow canned brine pack regular solids and liquids

    Regular, Canned, Yellow Sweet Corn, Solids and Liquids, Brine PackC

    0.5 cup78 Cal

  • Peas green canned no salt added solids and liquids

    Canned Green Peas, Solids and Liquids, No Salt AddedA

    0.5 cup66 Cal

  • Peas green frozen cooked boiled drained with salt

    Boiled Frozen, Cooked, Drained Green Peas with SaltA

    1 package (10 oz) yields197 Cal

Canned Drained Green Peas, Solids, No Salt Added
Regular, Canned, Yellow Sweet Corn, Solids and Liquids, Brine Pack

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