Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.68 g

Net Carbohydrates

4.08 g

Sugars

0.3 g

Added Sugars

No data

Dietary Fiber

3.6 g

14%

Protein

3.45 g

Total Fat

0.35 g

Saturated Fat

0.03 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.53 mcg

Minerals

Sodium

5 mg

Potassium

326 mg

Calcium

2 mg

Magnesium

19 mg

Iron

0.53 mg

Zinc

0.96 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Stir Fried Shiitake Mushrooms contains 39 calories, 7.68g carbs, 0.35g fat, and 3.45g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 39 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
6 min
Cycling
6 min
Walking
10 min

Stir Fried Shiitake Mushrooms

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.68 g

Net Carbohydrates

4.08 g

Sugars

0.3 g

Added Sugars

No data

Dietary Fiber

3.6 g

14%

Protein

3.45 g

Total Fat

0.35 g

Saturated Fat

0.03 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.15 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.53 mcg

Minerals

Sodium

5 mg

Potassium

326 mg

Calcium

2 mg

Magnesium

19 mg

Iron

0.53 mg

Zinc

0.96 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.