Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.11 g

11%

Net Carbohydrates

24.87 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.24 g

25%

Protein

6.72 g

11%

Total Fat

1.39 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

120.28 mcg

15%

Vitamin C

13.26 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

70.2 mg

Potassium

460.2 mg

13%

Calcium

24.96 mg

Magnesium

37.44 mg

11%

Iron

1.47 mg

10%

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frozen Unprepared Succotash, Corn, Limas contains 145 calories, 31.11g carbs, 1.39g fat, and 6.72g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
20 min
Walking
36 min

Frozen Unprepared Succotash, Corn, Limas

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

31.11 g

11%

Net Carbohydrates

24.87 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

6.24 g

25%

Protein

6.72 g

11%

Total Fat

1.39 g

Saturated Fat

0.26 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.67 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

120.28 mcg

15%

Vitamin C

13.26 mg

13%

Vitamin D

0 mcg

Minerals

Sodium

70.2 mg

Potassium

460.2 mg

13%

Calcium

24.96 mg

Magnesium

37.44 mg

11%

Iron

1.47 mg

10%

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.