Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.51 g

Net Carbohydrates

9.61 g

Sugars

5.24 g

15%

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

0.84 g

Total Fat

0.12 g

Saturated Fat

0.03 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

1.08 mcg

Vitamin C

3 mg

Vitamin D

0 mcg

Minerals

Sodium

30 mg

Potassium

174 mg

Calcium

24.6 mg

Magnesium

13.2 mg

Iron

0.48 mg

Zinc

0.2 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 root of Raw Chicory Roots contains 43 calories, 10.51g carbs, 0.12g fat, and 0.84g protein.

Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Raw Chicory Roots

Amount

Unit