- Food Database
- Vegetables

Boiled Drained Borage with Salt
25 Cal
100 g
Carbs: 3.6g
Protein: 2.1g
Fat: 0.8g

Canned Tomato Puree, No Salt Added
95 Cal
1 cup
Carbs: 22.5g
Protein: 4.1g
Fat: 0.5g

Raw Bamboo Shoots
41 Cal
1 cup (1/2" slices)
Carbs: 7.9g
Protein: 3.9g
Fat: 0.5g

Boiled Drained Swamp Cabbage with Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g

Frozen Cooked Sweet Potato, Baked, with Salt
176 Cal
1 cup, cubes
Carbs: 41.2g
Protein: 3g
Fat: 0.2g

Boiled Drained Amaranth Leaves with Salt
28 Cal
1 cup
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g

Canned Variety Green Snap Green Beans, Solids and Liquids, Regular Pack
18 Cal
0.5 cup
Carbs: 3.9g
Protein: 0.9g
Fat: 0.2g

Canned Tomato Sauce with Onions
103 Cal
1 cup
Carbs: 24.4g
Protein: 3.8g
Fat: 0.5g

Drained Canned Potatoes, Solids
108 Cal
1 cup
Carbs: 24.5g
Protein: 2.5g
Fat: 0.4g

Boiled Drained Gourd White-flowered Calabash with Salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g

Yeast Extract Spread
11 Cal
1 tsp
Carbs: 1.2g
Protein: 1.4g
Fat: 0.1g

Raw Broccoli Leaves
28 Cal
100 g
Carbs: 5.1g
Protein: 3g
Fat: 0.4g

Pickled Eggplant
67 Cal
1 cup
Carbs: 13.3g
Protein: 1.2g
Fat: 1g

Frozen Unprepared Sweet Potato
169 Cal
1 cup, cubes
Carbs: 39.1g
Protein: 3g
Fat: 0.3g

Raw Fava Beans in Pod
111 Cal
1 cup
Carbs: 22.2g
Protein: 10g
Fat: 0.9g

Cooked, Drained, Mustard Greens Boiled without Salt
36 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 3.6g
Fat: 0.7g

Chowchow Pickles with Cauliflower, Onion, Sweet Mustard
296 Cal
1 cup
Carbs: 65.3g
Protein: 3.7g
Fat: 2.2g

Boiled, Drained, with Salt Purslane
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g

Steamed with Salt Taro Leaves
35 Cal
1 cup
Carbs: 5.6g
Protein: 3.9g
Fat: 0.6g

Canned Peas and Carrots, Regular Pack, Solids Liquids
97 Cal
1 cup
Carbs: 21.6g
Protein: 5.5g
Fat: 0.7g