Beans snap green canned no salt added drained solids
30 Cal
1 cup
Carbs: 5.8g
Protein: 1.5g
Fat: 0.6g
Okra frozen cooked boiled drained
74 Cal
1 package (10 oz) yields
Carbs: 16.3g
Protein: 4.2g
Fat: 0.6g
Pickles chowchow with cauliflower onion mustard sweet
296 Cal
1 cup
Carbs: 65.3g
Protein: 3.7g
Fat: 2.2g
Sesbania flower raw
1 Cal
1 flower
Carbs: 0.2g
Protein: 0g
Fat: 0g
Jew ear pepeao raw
25 Cal
1 cup slices
Carbs: 6.7g
Protein: 0.5g
Fat: 0g
Sweet potato canned syrup pack drained solids sweet potato
212 Cal
1 cup
Carbs: 49.7g
Protein: 2.5g
Fat: 0.6g
Gourd white-flowered calabash cooked boiled drained with salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g
Purslane raw
9 Cal
1 cup
Carbs: 1.5g
Protein: 0.9g
Fat: 0.2g
Vegetables pepper sweet red raw
46 Cal
1 cup
Carbs: 9g
Protein: 1.5g
Fat: 0.5g
Sweet potato leaves raw sweet potato
15 Cal
1 cup, chopped
Carbs: 3.1g
Protein: 0.9g
Fat: 0.2g
Campbell's v8 vegetable juice essential antioxidants
51 Cal
8 oz
Carbs: 11g
Protein: 2g
Fat: 0g
Vegetables cabbage kimchi
23 Cal
1 cup
Carbs: 3.6g
Protein: 1.7g
Fat: 0.8g
Taro leaves cooked steamed with salt
35 Cal
1 cup
Carbs: 5.6g
Protein: 3.9g
Fat: 0.6g
Gourd dishcloth towelgourd raw
19 Cal
1 cup (1" pieces)
Carbs: 4.1g
Protein: 1.1g
Fat: 0.2g
Tomato products canned sauce with onions
103 Cal
1 cup
Carbs: 24.4g
Protein: 3.8g
Fat: 0.5g
Gourd white-flowered calabash raw
8 Cal
0.5 cup (1" pieces)
Carbs: 2g
Protein: 0.4g
Fat: 0g
Cowpeas blackeyes immature seeds cooked boiled drained
160 Cal
1 cup
Carbs: 33.5g
Protein: 5.2g
Fat: 0.6g
Potatoes french fried cross cut frozen unprepared
159 Cal
3 oz
Carbs: 19.5g
Protein: 2.3g
Fat: 8.5g
Purslane cooked boiled drained with salt
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g
Soybeans mature seeds sprouted raw
43 Cal
0.5 cup
Carbs: 3.3g
Protein: 4.6g
Fat: 2.3g