- Food Database
- Vegetables

Amaranth Leaves, Cooked, Boiled, Drained, With Salt
28 Cal
1 cup
Carbs: 5.4g
Protein: 2.8g
Fat: 0.2g

Beans, Snap, Green Variety, Canned, Regular Pack, Solids and Liquids
18 Cal
0.5 cup
Carbs: 3.9g
Protein: 0.9g
Fat: 0.2g

Tomato Products, Canned Sauce, With Onions
103 Cal
1 cup
Carbs: 24.4g
Protein: 3.8g
Fat: 0.5g

Potatoes, Canned, Drained Solids
108 Cal
1 cup
Carbs: 24.5g
Protein: 2.5g
Fat: 0.4g

Gourd, White-Flowered Calabash, Cooked, Boiled, Drained, With Salt
19 Cal
1 cup (1" cubes)
Carbs: 4.5g
Protein: 0.9g
Fat: 0g

Yeast Extract Spread
11 Cal
1 tsp
Carbs: 1.2g
Protein: 1.4g
Fat: 0.1g

Broccoli Leaves, Raw
28 Cal
100 g
Carbs: 5.1g
Protein: 3g
Fat: 0.4g

Eggplant, Pickled
67 Cal
1 cup
Carbs: 13.3g
Protein: 1.2g
Fat: 1g

Sweet Potato, Frozen, Unprepared, Sweet Potato
169 Cal
1 cup, cubes
Carbs: 39.1g
Protein: 3g
Fat: 0.3g

Fava Beans, in Pod, Raw
111 Cal
1 cup
Carbs: 22.2g
Protein: 10g
Fat: 0.9g

Mustard Greens, Cooked, Boiled, Drained, Without Salt
36 Cal
1 cup, chopped
Carbs: 6.3g
Protein: 3.6g
Fat: 0.7g

Pickles Chowchow, With Cauliflower, Onion, Mustard, Sweet
296 Cal
1 cup
Carbs: 65.3g
Protein: 3.7g
Fat: 2.2g

Purslane, Cooked, Boiled, Drained With Salt
21 Cal
1 cup
Carbs: 4.1g
Protein: 1.7g
Fat: 0.2g

Taro Leaves, Cooked, Steamed, With Salt
35 Cal
1 cup
Carbs: 5.6g
Protein: 3.9g
Fat: 0.6g

Peas and Carrots, Canned, Regular Pack, Solids, Liquids
97 Cal
1 cup
Carbs: 21.6g
Protein: 5.5g
Fat: 0.7g

Pigeonpeas, Immature Seeds, Raw
209 Cal
1 cup
Carbs: 36.8g
Protein: 11.1g
Fat: 2.5g

Snap Green Beans, Canned, No Salt Added, Drained Solids
30 Cal
1 cup
Carbs: 5.8g
Protein: 1.5g
Fat: 0.6g

Green Snap Beans, Frozen, Cooked, Boiled, Drained, With Salt
38 Cal
1 cup
Carbs: 8.7g
Protein: 2g
Fat: 0.2g

Potatoes, Microwaved, Cooked, in Skin, Flesh, Without Salt
78 Cal
0.5 cup
Carbs: 18.2g
Protein: 1.6g
Fat: 0.1g

Asparagus, Frozen, Cooked, Boiled, Drained, With Salt
32 Cal
1 cup
Carbs: 3.5g
Protein: 5.3g
Fat: 0.8g