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  1. Food Database
  2. Vegetables
  3. Raw Ginger Root
Ginger root raw

Raw Ginger Root

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.36 g

0%

Net Carbohydrates

0.32 g

0%

Sugars

0.03 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0.04 g

0%

Protein

0.04 g

0%

Total Fat

0.02 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.1 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0.26 mg

0%

Potassium

8.3 mg

0%

Calcium

0.32 mg

0%

Magnesium

0.86 mg

0%

Iron

0.01 mg

0%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tsp of Raw Ginger Root contains 2 calories, 0.36g carbs, 0.02g fat, and 0.04g protein.
Low CholesterolLow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 2 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw LemongrassRaw Lemongrass
1 cup66 Cal16.96 g1.22 g0.33 g
Raw Cassava or ManiocRaw Cassava or Manioc
1 cup330 Cal78.4 g2.8 g0.58 g
USDA Commodity, Frozen, Potato Wedges
100 g129 Cal25.46 g2.7 g2.2 g

Similar Food

  • Lemongrass raw

    Raw LemongrassA

    1 cup66 Cal

  • Cassava or manioc raw

    Raw Cassava or ManiocA

    1 cup330 Cal

  • Usda commodity potato wedges frozen

    USDA Commodity, Frozen, Potato WedgesA

    100 g129 Cal

  • Garlic raw

    Raw GarlicA

    1 cup203 Cal

  • Waterchestnuts chinese canned solids and liquids

    Canned Chinese Waterchestnuts, Solids and LiquidsB

    0.5 cup slices35 Cal

USDA Commodity, Frozen, Potato Wedges

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